Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Scottish wholegrain _oats_ 61%, coconut sugar, coconut oil, olive oil, date syrup, matcha green tea powder 2.1%.
Detailed analysis: Organic Matcha Oat Biscuits and the palm oil-free diet
Based on our analysis of the ingredients list, Organic Matcha Oat Biscuits appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Scottish wholegrain _oats_ 61%, coconut sugar, coconut oil, olive oil, date syrup, matcha green tea powder 2.1%.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Organic Matcha Oat Biscuits contains 455 calories per 100g. It provides 7.4g of protein, 20g of fat, and 59g of carbohydrates (including 20g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Organic Matcha Oat Biscuits Palm Oil Free?
Yes, Organic Matcha Oat Biscuits contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Organic Matcha Oat Biscuits contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Scottish wholegrain _oats_ 61%, coconut sugar, coconut oil, olive oil, date syrup, matcha green tea powder 2.1%.
What are the nutritional facts of Organic Matcha Oat Biscuits?
Organic Matcha Oat Biscuits contains 455 calories per 100g, with 7.4g of protein, 59g of carbohydrates, and 20g of fat.
How much sugar is in Organic Matcha Oat Biscuits?
Organic Matcha Oat Biscuits lists 20 g of sugar per 100 g.
Is Organic Matcha Oat Biscuits ultra-processed?
By the NOVA classification in its label data, Organic Matcha Oat Biscuits is in group 3 (processed foods), not in the ultra-processed group.
Does Organic Matcha Oat Biscuits contain palm oil?
No palm oil is listed. Organic Matcha Oat Biscuits names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.