Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Organic pasta (organic wheat flour), Organic dried cheddar cheese (organic pasteurized milk, bacterial cultures, salt, non-animal microbial enzymes), Organic whey, Salt, Disodium phosphate, Organic annatto extract, Silicon dioxide
Detailed analysis: Organic Shells & Real Aged Cheddar and the palm oil-free diet
Based on our analysis of the ingredients list, Organic Shells & Real Aged Cheddar appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Organic pasta (organic wheat flour), Organic dried cheddar cheese (organic pasteurized milk, bacterial cultures, salt, non-animal microbial enzymes), Organic whey, Salt, Disodium phosphate, Organic annatto extract, Silicon dioxide. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Organic Shells & Real Aged Cheddar contains 376 calories per 100g. It provides 13g of protein, 5g of fat, and 68g of carbohydrates (including 6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Organic Shells & Real Aged Cheddar Palm Oil Free?
Yes, Organic Shells & Real Aged Cheddar contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Organic Shells & Real Aged Cheddar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic pasta (organic wheat flour), Organic dried cheddar cheese (organic pasteurized milk, bacterial cultures, salt, non-animal microbial enzymes), ...
What are the nutritional facts of Organic Shells & Real Aged Cheddar?
Organic Shells & Real Aged Cheddar contains 376 calories per 100g, with 13g of protein, 68g of carbohydrates, and 5g of fat.
How much sugar is in Organic Shells & Real Aged Cheddar?
Organic Shells & Real Aged Cheddar lists 6 g of sugar per 100 g.
Does Organic Shells & Real Aged Cheddar contain palm oil?
No palm oil is listed. Organic Shells & Real Aged Cheddar names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.