Pasta and Meatballs

Pasta and Meatballs

M&S Food · all M&S Food products checked

Target diet: Palm Oil Free

Pasta and Meatballs · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Cooked Pasta30%)WaterYellow Pea FlourDurum Wheat Semolinacontains Gluten24%)Beef

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
118 kcal
Fat
3 g
Carbohydrates
12 g
Sugars
3 g
low
Protein
10 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Cooked Pasta (30%) (Water, Yellow Pea Flour, Durum Wheat Semolina (contains Gluten), Pea Protein Isolate). Meatballs (24%) (Beef (50%), Pork (28%), Onions, Water, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Dried Garlic, Dried Herbs (Basil. Oregano, Parsley, Rosemary, Sage. Tarragon. Thyme), Ground Spices (Aniseed, Black Pepper. Fennel, Red Chilli Peppers). Yeast, Dried Red Peppers), Tomatoes (19%), Onions. Water, Tomato Paste. Spinach (2.5%). Red Peppers (2%), Beef Stock (Water, Beef Bones, Beef. Yeast Extract, Salt). Honey, Rapeseed Oil. Garlic Purée, Cornflour. Ground Smoked Paprika. Beef Dripping, Red Chillies. Basil, Reduced Sodium Salt, Sherry Vinegar. Cumin Seeds, Fennel Seeds, Guajillo Chilli Flakes.

Detailed analysis: Pasta and Meatballs and the palm oil-free diet

Based on our analysis of the ingredients list, Pasta and Meatballs appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Cooked Pasta (30%) (Water, Yellow Pea Flour, Durum Wheat Semolina (contains Gluten), Pea Protein Isolate). Meatballs (24%) (Beef (50%), Pork (28%), Onions, Water, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Dried Garlic, Dried Herbs (Basil. Oregano, Parsley, Rosemary, Sage. Tarragon. Thyme), Ground Spices (Aniseed, Black Pepper. Fennel, Red Chilli Peppers). Yeast, Dried Red Peppers), Tomatoes (19%), Onions. Water, Tomato Paste. Spinach (2.5%). Red Peppers (2%), Beef Stock (Water, Beef Bones, Beef. Yeast Extract, Salt). Honey, Rapeseed Oil. Garlic Purée, Cornflour. Ground Smoked Paprika. Beef Dripping, Red Chillies. Basil, Reduced Sodium Salt, Sherry Vinegar. Cumin Seeds, Fennel Seeds, Guajillo Chilli Flakes.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Pasta and Meatballs contains 118 calories per 100g. It provides 10g of protein, 3g of fat, and 12g of carbohydrates (including 3g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Pasta and Meatballs Palm Oil Free?

Yes, Pasta and Meatballs contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Pasta and Meatballs contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cooked Pasta (30%) (Water, Yellow Pea Flour, Durum Wheat Semolina (contains Gluten), Pea Protein Isolate). Meatballs (24%) (Beef (50%), Pork (28%), On...

What are the nutritional facts of Pasta and Meatballs?

Pasta and Meatballs contains 118 calories per 100g, with 10g of protein, 12g of carbohydrates, and 3g of fat.

How much sugar is in Pasta and Meatballs?

Pasta and Meatballs lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Does Pasta and Meatballs contain palm oil?

No palm oil is listed. Pasta and Meatballs names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.