No, skip it.
Too high in carbs (12g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Cooked Pasta (30%) (Water, Yellow Pea Flour, Durum Wheat Semolina (contains Gluten), Pea Protein Isolate). Meatballs (24%) (Beef (50%), Pork (28%), Onions, Water, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Dried Garlic, Dried Herbs (Basil. Oregano, Parsley, Rosemary, Sage. Tarragon. Thyme), Ground Spices (Aniseed, Black Pepper. Fennel, Red Chilli Peppers). Yeast, Dried Red Peppers), Tomatoes (19%), Onions. Water, Tomato Paste. Spinach (2.5%). Red Peppers (2%), Beef Stock (Water, Beef Bones, Beef. Yeast Extract, Salt). Honey, Rapeseed Oil. Garlic Purée, Cornflour. Ground Smoked Paprika. Beef Dripping, Red Chillies. Basil, Reduced Sodium Salt, Sherry Vinegar. Cumin Seeds, Fennel Seeds, Guajillo Chilli Flakes.
Detailed analysis: why is Pasta and Meatballs not keto?
Our analysis indicates that Pasta and Meatballs is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (12g/100g)
The full list of ingredients we analyzed is: Cooked Pasta (30%) (Water, Yellow Pea Flour, Durum Wheat Semolina (contains Gluten), Pea Protein Isolate). Meatballs (24%) (Beef (50%), Pork (28%), Onions, Water, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Dried Garlic, Dried Herbs (Basil. Oregano, Parsley, Rosemary, Sage. Tarragon. Thyme), Ground Spices (Aniseed, Black Pepper. Fennel, Red Chilli Peppers). Yeast, Dried Red Peppers), Tomatoes (19%), Onions. Water, Tomato Paste. Spinach (2.5%). Red Peppers (2%), Beef Stock (Water, Beef Bones, Beef. Yeast Extract, Salt). Honey, Rapeseed Oil. Garlic Purée, Cornflour. Ground Smoked Paprika. Beef Dripping, Red Chillies. Basil, Reduced Sodium Salt, Sherry Vinegar. Cumin Seeds, Fennel Seeds, Guajillo Chilli Flakes.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pasta and Meatballs contains 118 calories per 100g, with 10g of protein, 3g of fat, and 12g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pasta and Meatballs Keto?
No, Pasta and Meatballs is generally not Keto because it contains Too high in carbs (12g/100g).
Does Pasta and Meatballs contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cooked Pasta (30%) (Water, Yellow Pea Flour, Durum Wheat Semolina (contains Gluten), Pea Protein Isolate). Meatballs (24%) (Beef (50%), Pork (28%), On...
What are the nutritional facts of Pasta and Meatballs?
Pasta and Meatballs contains 118 calories per 100g, with 10g of protein, 12g of carbohydrates, and 3g of fat.
How much sugar is in Pasta and Meatballs?
Pasta and Meatballs lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Pasta and Meatballs on a Keto diet?
No, Pasta and Meatballs is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.