Peanut & Almond Chewy Bar
Nature Valley · all Nature Valley products checked
Target diet: Palm Oil Free
No, skip it.
palm kernel, and 1 more.
- palm kernel
- palm kernel oil
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Roasted peanuts, soy protein isolate, roasted sunflower seeds (sunflower seeds, sunflower oil), almonds, chicory root extract, sugar, pumpkin seeds, corn syrup, palm kernel oil, fructose, honey, rice starch, vegetable glycerin, almond butter, corn starch, whey protein concentrate, canola oil, salt, soy lecithin, nonfat milk, whey, baking soda, natural flavor, oil of rosemary.
Detailed analysis: why is Peanut & Almond Chewy Bar not palm oil-free?
Our analysis indicates that Peanut & Almond Chewy Bar is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
- palm kernel oil
The full list of ingredients we analyzed is: Roasted peanuts, soy protein isolate, roasted sunflower seeds (sunflower seeds, sunflower oil), almonds, chicory root extract, sugar, pumpkin seeds, corn syrup, palm kernel oil, fructose, honey, rice starch, vegetable glycerin, almond butter, corn starch, whey protein concentrate, canola oil, salt, soy lecithin, nonfat milk, whey, baking soda, natural flavor, oil of rosemary.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Peanut & Almond Chewy Bar contains 475 calories per 100g, with 25g of protein, 28g of fat, and 35g of carbohydrates (18g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Peanut & Almond Chewy Bar Palm Oil Free?
No, Peanut & Almond Chewy Bar contains palm oil: the ingredients list names palm kernel, palm kernel oil.
Does Peanut & Almond Chewy Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Roasted peanuts, soy protein isolate, roasted sunflower seeds (sunflower seeds, sunflower oil), almonds, chicory root extract, sugar, pumpkin seeds, c...
What are the nutritional facts of Peanut & Almond Chewy Bar?
Peanut & Almond Chewy Bar contains 475 calories per 100g, with 25g of protein, 35g of carbohydrates, and 28g of fat.
How much sugar is in Peanut & Almond Chewy Bar?
Peanut & Almond Chewy Bar lists 18 g of sugar per 100 g.
Does Peanut & Almond Chewy Bar contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Peanut & Almond Chewy Bar. If you avoid palm oil, look for an alternative whose label names its fats.