No, skip it.
palm kernel, and 1 more.
- palm kernel
- palm kernel oil
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Blanched almond flour, tapioca syrup, peanut butter (peanuts, sea salt), chicory root fiber, cane sugar, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), peanut flour, vegetable glycerin, peanut oil, palm kernel oil, sea salt, alkalized cocoa, baking soda, natural tavor, soy lecithin, Vitamin E (mixed tocopherols for freshness)
Detailed analysis: why is Peanut butter almond flour blondie not palm oil-free?
Our analysis indicates that Peanut butter almond flour blondie is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
- palm kernel oil
The full list of ingredients we analyzed is: Blanched almond flour, tapioca syrup, peanut butter (peanuts, sea salt), chicory root fiber, cane sugar, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), peanut flour, vegetable glycerin, peanut oil, palm kernel oil, sea salt, alkalized cocoa, baking soda, natural tavor, soy lecithin, Vitamin E (mixed tocopherols for freshness). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Peanut butter almond flour blondie contains 450 calories per 100g, with 13g of protein, 30g of fat, and 43g of carbohydrates (20g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Peanut butter almond flour blondie Palm Oil Free?
No, Peanut butter almond flour blondie contains palm oil: the ingredients list names palm kernel, palm kernel oil.
Does Peanut butter almond flour blondie contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Blanched almond flour, tapioca syrup, peanut butter (peanuts, sea salt), chicory root fiber, cane sugar, semi-sweet chocolate (sugar, unsweetened choc...
What are the nutritional facts of Peanut butter almond flour blondie?
Peanut butter almond flour blondie contains 450 calories per 100g, with 13g of protein, 43g of carbohydrates, and 30g of fat.
How much sugar is in Peanut butter almond flour blondie?
Peanut butter almond flour blondie lists 20 g of sugar per 100 g.
Does Peanut butter almond flour blondie contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Peanut butter almond flour blondie. If you avoid palm oil, look for an alternative whose label names its fats.