No, skip it.
palm fat.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm fat
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Milk Chocolate with Sweetener (23%) (Sweetener; Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier; Soy Lecithin; Natural Flavouring), Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), Humectant; Glycerol; Bovine Collagen Hydrolysate, White Chocolate with Sweetener (Sweetener; Maltitol; Cocoa Butter, Whole Milk Powder, Emulsifier; Soy Lecithin; Natural Flavouring), Roasted Peanut Pieces (5%), Dietary Fibre; Polydextrose; Water, Palm Fat, Raspberry Powder (Raspberry Concentrate, Maltodextrin), Flavourings (Peanuts), Fat-reduced Cocoa Powder, Salt, Sweetener; Sucralose.
Detailed analysis: why is Peanut butter & jelly protein bar not palm oil-free?
Our analysis indicates that Peanut butter & jelly protein bar is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm fat
The full list of ingredients we analyzed is: Milk Chocolate with Sweetener (23%) (Sweetener; Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier; Soy Lecithin; Natural Flavouring), Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), Humectant; Glycerol; Bovine Collagen Hydrolysate, White Chocolate with Sweetener (Sweetener; Maltitol; Cocoa Butter, Whole Milk Powder, Emulsifier; Soy Lecithin; Natural Flavouring), Roasted Peanut Pieces (5%), Dietary Fibre; Polydextrose; Water, Palm Fat, Raspberry Powder (Raspberry Concentrate, Maltodextrin), Flavourings (Peanuts), Fat-reduced Cocoa Powder, Salt, Sweetener; Sucralose.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Peanut butter & jelly protein bar contains 383 calories per 100g, with 33g of protein, 17g of fat, and 33g of carbohydrates (3g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our palm oil free check.
People also checked
Frequently asked questions
Is Peanut butter & jelly protein bar Palm Oil Free?
No, Peanut butter & jelly protein bar contains palm oil: the ingredients list names palm fat.
Does Peanut butter & jelly protein bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk Chocolate with Sweetener (23%) (Sweetener; Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier; Soy Lecithin; Natural Flavouring), ...
What are the nutritional facts of Peanut butter & jelly protein bar?
Peanut butter & jelly protein bar contains 383 calories per 100g, with 33g of protein, 33g of carbohydrates, and 17g of fat.
How much sugar is in Peanut butter & jelly protein bar?
Peanut butter & jelly protein bar lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Peanut butter & jelly protein bar contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Peanut butter & jelly protein bar. If you avoid palm oil, look for an alternative whose label names its fats.