Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
no added sugar milk chocolate with sweetener 33% (sweetener (maltitol), cocoa butter, whole milk powder, cocoa mass, emulsifier (lecithins (sunflower, rapeseed, soy)*), natural bourbon vanilla flavor), milk protein, caramel paste 11,5% (polydextrose, sweetener (maltitol), condensed milk , coconut fat, stabilizer (glycerol), cocoa butter, emulsifier (lecithins (sunflower)), salt, stabilizer (pectins), colour (plain caramel), natural flavoring), collagen peptides (bovine), humectant (glycerol), roasted peanut pieces 6,7%, polydextrose, peanut butter 2%, sunflower oil, flavoring, salt, sweetener (sucralose), *depends on availability, origin ingredients: eu/non-eu, may contain traces of nuts, advice: excessive consumption may cause laxative effects,
Detailed analysis: Peanut Caramel and the palm oil-free diet
Based on our analysis of the ingredients list, Peanut Caramel appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: no added sugar milk chocolate with sweetener 33% (sweetener (maltitol), cocoa butter, whole milk powder, cocoa mass, emulsifier (lecithins (sunflower, rapeseed, soy)*), natural bourbon vanilla flavor), milk protein, caramel paste 11,5% (polydextrose, sweetener (maltitol), condensed milk , coconut fat, stabilizer (glycerol), cocoa butter, emulsifier (lecithins (sunflower)), salt, stabilizer (pectins), colour (plain caramel), natural flavoring), collagen peptides (bovine), humectant (glycerol), roasted peanut pieces 6,7%, polydextrose, peanut butter 2%, sunflower oil, flavoring, salt, sweetener (sucralose), *depends on availability, origin ingredients: eu/non-eu, may contain traces of nuts, advice: excessive consumption may cause laxative effects,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Peanut Caramel contains 409 calories per 100g. It provides 31g of protein, 20g of fat, and 33g of carbohydrates (including 4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Peanut Caramel Palm Oil Free?
Yes, Peanut Caramel contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Peanut Caramel contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: no added sugar milk chocolate with sweetener 33% (sweetener (maltitol), cocoa butter, whole milk powder, cocoa mass, emulsifier (lecithins (sunflowe...
What are the nutritional facts of Peanut Caramel?
Peanut Caramel contains 409 calories per 100g, with 31g of protein, 33g of carbohydrates, and 20g of fat.
How much sugar is in Peanut Caramel?
Peanut Caramel lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Peanut Caramel contain palm oil?
No palm oil is listed. Peanut Caramel names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.