Peanut & Raspberry Breakfast Bars
Marks & Spencer · all Marks & Spencer products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Chicory Fibre, Peanut Butter (13%), Rice Syrup, Rapeseed Oil, Seeds (7%), Linseed (6%), Nibbed Peanuts (8%), Sunflower Gluten Free Oats (7%), Brown Rice Flour, Agave Syrup, Pumpkin Soya Protein Isolate, Freeze-Dried Raspberries (2.5%), Partially Defatted Peanut Flour, Tapioca Starch, Flavouring, Rice Bran, Seeds (3%), Sugar, Calcium, Rice Bran Extract, Salt, Vitamin D.
Detailed analysis: Peanut & Raspberry Breakfast Bars and the palm oil-free diet
Based on our analysis of the ingredients list, Peanut & Raspberry Breakfast Bars appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Chicory Fibre, Peanut Butter (13%), Rice Syrup, Rapeseed Oil, Seeds (7%), Linseed (6%), Nibbed Peanuts (8%), Sunflower Gluten Free Oats (7%), Brown Rice Flour, Agave Syrup, Pumpkin Soya Protein Isolate, Freeze-Dried Raspberries (2.5%), Partially Defatted Peanut Flour, Tapioca Starch, Flavouring, Rice Bran, Seeds (3%), Sugar, Calcium, Rice Bran Extract, Salt, Vitamin D.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Peanut & Raspberry Breakfast Bars contains 478 calories per 100g. It provides 17g of protein, 27g of fat, and 37g of carbohydrates (including 15g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Peanut & Raspberry Breakfast Bars Palm Oil Free?
Yes, Peanut & Raspberry Breakfast Bars contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Peanut & Raspberry Breakfast Bars contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicory Fibre, Peanut Butter (13%), Rice Syrup, Rapeseed Oil, Seeds (7%), Linseed (6%), Nibbed Peanuts (8%), Sunflower Gluten Free Oats (7%), Brown Ri...
What are the nutritional facts of Peanut & Raspberry Breakfast Bars?
Peanut & Raspberry Breakfast Bars contains 478 calories per 100g, with 17g of protein, 37g of carbohydrates, and 27g of fat.
How much sugar is in Peanut & Raspberry Breakfast Bars?
Peanut & Raspberry Breakfast Bars lists 15 g of sugar per 100 g.
Does Peanut & Raspberry Breakfast Bars contain palm oil?
No palm oil is listed. Peanut & Raspberry Breakfast Bars names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.