Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Flour(with added calcium,iron,Niacin,Thiamin)Water,Rapeseed oil,Sugar,Raising agents(Diphosphates,potassium carbonates) kalonji seeds, yeast, preservatives (calcium propionate, potassium sorbate) salt, acid(citric acid) ground coriander seeds,ground fennel seeds,yoghurt powder (milk) ground cumin seeds.
Detailed analysis: Plain mini naans and the palm oil-free diet
Based on our analysis of the ingredients list, Plain mini naans appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Flour(with added calcium,iron,Niacin,Thiamin)Water,Rapeseed oil,Sugar,Raising agents(Diphosphates,potassium carbonates) kalonji seeds, yeast, preservatives (calcium propionate, potassium sorbate) salt, acid(citric acid) ground coriander seeds,ground fennel seeds,yoghurt powder (milk) ground cumin seeds.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Plain mini naans contains 285 calories per 100g. It provides 8g of protein, 6g of fat, and 49g of carbohydrates (including 13g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Plain mini naans Palm Oil Free?
Yes, Plain mini naans contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Plain mini naans contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Flour(with added calcium,iron,Niacin,Thiamin)Water,Rapeseed oil,Sugar,Raising agents(Diphosphates,potassium carbonates) kalonji seeds, yeast, preserva...
What are the nutritional facts of Plain mini naans?
Plain mini naans contains 285 calories per 100g, with 8g of protein, 49g of carbohydrates, and 6g of fat.
How much sugar is in Plain mini naans?
Plain mini naans lists 13 g of sugar per 100 g.
Does Plain mini naans contain palm oil?
No palm oil is listed. Plain mini naans names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.