Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Sugar, Salt, Rapeseed Oil, Maize, Spirit Vinegar, Preservative (Calcium Propionate), Sweet Potato Puree, Malted BARLEY Flour, Flour Treatment Agent (Ascorbic Acid).
Detailed analysis: Plain Thin Bagels and the palm oil-free diet
Based on our analysis of the ingredients list, Plain Thin Bagels appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Sugar, Salt, Rapeseed Oil, Maize, Spirit Vinegar, Preservative (Calcium Propionate), Sweet Potato Puree, Malted BARLEY Flour, Flour Treatment Agent (Ascorbic Acid).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Plain Thin Bagels contains 257 calories per 100g. It provides 10g of protein, 1g of fat, and 50g of carbohydrates (including 6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Plain Thin Bagels Palm Oil Free?
Yes, Plain Thin Bagels contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Plain Thin Bagels contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Sugar, Salt, Rapeseed Oil, Maize, Spirit Vinegar, Preservative (Cal...
What are the nutritional facts of Plain Thin Bagels?
Plain Thin Bagels contains 257 calories per 100g, with 10g of protein, 50g of carbohydrates, and 1g of fat.
How much sugar is in Plain Thin Bagels?
Plain Thin Bagels lists 6 g of sugar per 100 g.
Does Plain Thin Bagels contain palm oil?
No palm oil is listed. Plain Thin Bagels names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.