Yes, you can.
The packaging carries a no palm oil label. Verify the logo on your package, as certifications can change between markets.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Zucchero, uova, farina integrale di frumento 15,/% (farina di frumento, crusca di frumento), farina di frumento, olio di girasole, yogurt magro, zucchero di canna 4,4%, fibra solubile: oligofruttosio; agenti lievitanti: difosfati, carbonati di sodio, carbonati di ammonio; emulsionanti: mono-e digliceridi degli acidi grassi; sale, aromi. Può contenere: soia, frutta a guscio, senape e anidride solforosa. 2
Detailed analysis: Plum Cake Con Farina Integrale and the palm oil-free diet
Based on our analysis of the ingredients list, Plum Cake Con Farina Integrale appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Zucchero, uova, farina integrale di frumento 15,/% (farina di frumento, crusca di frumento), farina di frumento, olio di girasole, yogurt magro, zucchero di canna 4,4%, fibra solubile: oligofruttosio; agenti lievitanti: difosfati, carbonati di sodio, carbonati di ammonio; emulsionanti: mono-e digliceridi degli acidi grassi; sale, aromi. Può contenere: soia, frutta a guscio, senape e anidride solforosa. 2. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Plum Cake Con Farina Integrale contains 406 calories per 100g. It provides 7g of protein, 19g of fat, and 50g of carbohydrates (including 29g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Plum Cake Con Farina Integrale Palm Oil Free?
Yes. The packaging carries a no palm oil label. Verify the logo on your package, as certifications can change between markets. Our ingredient scan found nothing that conflicts with it.
Does Plum Cake Con Farina Integrale contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Zucchero, uova, farina integrale di frumento 15,/% (farina di frumento, crusca di frumento), farina di frumento, olio di girasole, yogurt magro, zucch...
What are the nutritional facts of Plum Cake Con Farina Integrale?
Plum Cake Con Farina Integrale contains 406 calories per 100g, with 7g of protein, 50g of carbohydrates, and 19g of fat.
How much sugar is in Plum Cake Con Farina Integrale?
Plum Cake Con Farina Integrale lists 29 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Plum Cake Con Farina Integrale contain palm oil?
No palm oil is listed. Plum Cake Con Farina Integrale names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.