Post, slow cooked steel cut oats with apples & cinnamon

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Target diet: Palm Oil Free

Post, slow cooked steel cut oats with apples & cinnamon · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Cooked steel cut oatsskim milksugardehydrated applesmodified food starchcinnamonsalt

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
101 kcal
Fat
1 g
Carbohydrates
19 g
Sugars
10 g
Protein
4 g

Ingredients (original text)

Cooked steel cut oats, skim milk, sugar, dehydrated apples, modified food starch, cinnamon, salt, natural and artificial flavor.

Detailed analysis: Post, slow cooked steel cut oats with apples & cinnamon and the palm oil-free diet

Based on our analysis of the ingredients list, Post, slow cooked steel cut oats with apples & cinnamon appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Cooked steel cut oats, skim milk, sugar, dehydrated apples, modified food starch, cinnamon, salt, natural and artificial flavor.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Post, slow cooked steel cut oats with apples & cinnamon contains 101 calories per 100g. It provides 4g of protein, 1g of fat, and 19g of carbohydrates (including 10g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Post, slow cooked steel cut oats with apples & cinnamon Palm Oil Free?

Yes, Post, slow cooked steel cut oats with apples & cinnamon contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Post, slow cooked steel cut oats with apples & cinnamon contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cooked steel cut oats, skim milk, sugar, dehydrated apples, modified food starch, cinnamon, salt, natural and artificial flavor.

What are the nutritional facts of Post, slow cooked steel cut oats with apples & cinnamon?

Post, slow cooked steel cut oats with apples & cinnamon contains 101 calories per 100g, with 4g of protein, 19g of carbohydrates, and 1g of fat.

How much sugar is in Post, slow cooked steel cut oats with apples & cinnamon?

Post, slow cooked steel cut oats with apples & cinnamon lists 10 g of sugar per 100 g.

Does Post, slow cooked steel cut oats with apples & cinnamon contain palm oil?

No palm oil is listed. Post, slow cooked steel cut oats with apples & cinnamon names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.