Post, slow cooked steel cut oats with apples & cinnamon
Post · all Post products checked
Target diet: Vegan
No, skip it.
milk, and 1 more.
- milk
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Cooked steel cut oats, skim milk, sugar, dehydrated apples, modified food starch, cinnamon, salt, natural and artificial flavor.
Detailed analysis: why is Post, slow cooked steel cut oats with apples & cinnamon not vegan?
Our analysis indicates that Post, slow cooked steel cut oats with apples & cinnamon is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- Milk (allergen data)
The full list of ingredients we analyzed is: Cooked steel cut oats, skim milk, sugar, dehydrated apples, modified food starch, cinnamon, salt, natural and artificial flavor.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Post, slow cooked steel cut oats with apples & cinnamon contains 101 calories per 100g, with 4g of protein, 1g of fat, and 19g of carbohydrates (10g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our vegan check.
People also checked
Frequently asked questions
Is Post, slow cooked steel cut oats with apples & cinnamon Vegan?
No, Post, slow cooked steel cut oats with apples & cinnamon is generally not Vegan because it contains milk, Milk (allergen data).
Does Post, slow cooked steel cut oats with apples & cinnamon contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cooked steel cut oats, skim milk, sugar, dehydrated apples, modified food starch, cinnamon, salt, natural and artificial flavor.
What are the nutritional facts of Post, slow cooked steel cut oats with apples & cinnamon?
Post, slow cooked steel cut oats with apples & cinnamon contains 101 calories per 100g, with 4g of protein, 19g of carbohydrates, and 1g of fat.
How much sugar is in Post, slow cooked steel cut oats with apples & cinnamon?
Post, slow cooked steel cut oats with apples & cinnamon lists 10 g of sugar per 100 g.
Can I eat Post, slow cooked steel cut oats with apples & cinnamon on a Vegan diet?
No, Post, slow cooked steel cut oats with apples & cinnamon is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.