Pringles - South African Style Periperi Flavour
Pringles · all Pringles products checked
Target diet: Palm Oil Free
No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Dried Potato (44%), Edible Vegetable Oil (Palm Oil), Corn Flour, Starch, Peri Peri Seasoning (6.5%) [Maltodextrin, Salt, Sugar, Flavouring Substances (Natural & Nature Identical), Vegetable Powder (5%) (Garlic), Vinegar, Spices (Red Chilli Pepper (3%), Cumin), Acidity Regulator (INS 296), Flavour Enhancer (INS 635), Anticaking Agents (INS 341(iii), 551), Spice Extracts (0.6%) (Green Chilli, Garlic, Paprika), Herb Extract (Oregano)], Emulsifier (INS 471), Maltodextrin, Acidity
Detailed analysis: why is Pringles - South African Style Periperi Flavour not palm oil-free?
Our analysis indicates that Pringles - South African Style Periperi Flavour is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Dried Potato (44%), Edible Vegetable Oil (Palm Oil), Corn Flour, Starch, Peri Peri Seasoning (6.5%) [Maltodextrin, Salt, Sugar, Flavouring Substances (Natural & Nature Identical), Vegetable Powder (5%) (Garlic), Vinegar, Spices (Red Chilli Pepper (3%), Cumin), Acidity Regulator (INS 296), Flavour Enhancer (INS 635), Anticaking Agents (INS 341(iii), 551), Spice Extracts (0.6%) (Green Chilli, Garlic, Paprika), Herb Extract (Oregano)], Emulsifier (INS 471), Maltodextrin, Acidity. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pringles - South African Style Periperi Flavour contains 522 calories per 100g, with 5.2g of protein, 28.5g of fat, and 61.5g of carbohydrates (2g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pringles - South African Style Periperi Flavour Palm Oil Free?
No, Pringles - South African Style Periperi Flavour contains palm oil: the ingredients list names palm oil.
Does Pringles - South African Style Periperi Flavour contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dried Potato (44%), Edible Vegetable Oil (Palm Oil), Corn Flour, Starch, Peri Peri Seasoning (6.5%) [Maltodextrin, Salt, Sugar, Flavouring Substances ...
What are the nutritional facts of Pringles - South African Style Periperi Flavour?
Pringles - South African Style Periperi Flavour contains 522 calories per 100g, with 5.2g of protein, 61.5g of carbohydrates, and 28.5g of fat.
How much sugar is in Pringles - South African Style Periperi Flavour?
Pringles - South African Style Periperi Flavour lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Pringles - South African Style Periperi Flavour ultra-processed?
By the NOVA classification in its label data, Pringles - South African Style Periperi Flavour is in group 4, ultra-processed foods.
Does Pringles - South African Style Periperi Flavour contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Pringles - South African Style Periperi Flavour. If you avoid palm oil, look for an alternative whose label names its fats.