Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Modified milk ingredients, Water, Cheese (milk, modified milk ingredients, salt, calcium chloride, bacterial culture, microbial enzymes, annatto, lipase), Canola oil, Corn maltodextrin, Sodium citrate, Salt, Pork gelatin, Sodium phosphate, Lactic acid, Sorbic acid, Cellulose gum, Bacterial culture, Annatto, Paprika oleoresin, Calcium chloride, Microbial enzyme, Carrageenan, Com dextrose, Calcium phosphate, Sodium alginate
Detailed analysis: Process Cheese Product and the palm oil-free diet
Based on our analysis of the ingredients list, Process Cheese Product appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Modified milk ingredients, Water, Cheese (milk, modified milk ingredients, salt, calcium chloride, bacterial culture, microbial enzymes, annatto, lipase), Canola oil, Corn maltodextrin, Sodium citrate, Salt, Pork gelatin, Sodium phosphate, Lactic acid, Sorbic acid, Cellulose gum, Bacterial culture, Annatto, Paprika oleoresin, Calcium chloride, Microbial enzyme, Carrageenan, Com dextrose, Calcium phosphate, Sodium alginate. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Process Cheese Product contains 237 calories per 100g. It provides 15.8g of protein, 13.2g of fat, and 15.8g of carbohydrates (including 10.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Process Cheese Product Palm Oil Free?
Yes, Process Cheese Product contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Process Cheese Product contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Modified milk ingredients, Water, Cheese (milk, modified milk ingredients, salt, calcium chloride, bacterial culture, microbial enzymes, annatto, lipa...
What are the nutritional facts of Process Cheese Product?
Process Cheese Product contains 237 calories per 100g, with 15.8g of protein, 15.8g of carbohydrates, and 13.2g of fat.
How much sugar is in Process Cheese Product?
Process Cheese Product lists 10.5 g of sugar per 100 g.
Is Process Cheese Product ultra-processed?
By the NOVA classification in its label data, Process Cheese Product is in group 4, ultra-processed foods.
Does Process Cheese Product contain palm oil?
No palm oil is listed. Process Cheese Product names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.