No, skip it.
palm kernel, and 1 more.
- palm kernel
- palm kernel oil
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Peanuts, caramel flavoured coating (chicory root fibre, palm kernel oil, sugar, whole milk powder, skim milk powder, fat-reduced cocoa powder, emulsifier sunflower lecithin, sea salt, natural flavouring), protein crisps (soya protein isolate, tapioca starch, sea salt), chicory root fibre, honey, glucose syrup, peanut butter, sea salt.
Detailed analysis: why is Protein Bar not palm oil-free?
Our analysis indicates that Protein Bar is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
- palm kernel oil
The full list of ingredients we analyzed is: Peanuts, caramel flavoured coating (chicory root fibre, palm kernel oil, sugar, whole milk powder, skim milk powder, fat-reduced cocoa powder, emulsifier sunflower lecithin, sea salt, natural flavouring), protein crisps (soya protein isolate, tapioca starch, sea salt), chicory root fibre, honey, glucose syrup, peanut butter, sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Protein Bar contains 511 calories per 100g, with 24g of protein, 33g of fat, and 23g of carbohydrates (15g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Protein Bar Palm Oil Free?
No, Protein Bar contains palm oil: the ingredients list names palm kernel, palm kernel oil.
Does Protein Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Peanuts, caramel flavoured coating (chicory root fibre, palm kernel oil, sugar, whole milk powder, skim milk powder, fat-reduced cocoa powder, emulsif...
What are the nutritional facts of Protein Bar?
Protein Bar contains 511 calories per 100g, with 24g of protein, 23g of carbohydrates, and 33g of fat.
How much sugar is in Protein Bar?
Protein Bar lists 15 g of sugar per 100 g.
Does Protein Bar contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Protein Bar. If you avoid palm oil, look for an alternative whose label names its fats.