Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
The packaging carries a no palm oil label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Proteine del latte, cioccolato al latte con edulcorante (25%) (edulcorante (maltitolo), burro di cacao, latte intero in polvere, pasta di cacao, emulsionante (lecitine), aroma naturale di vaniglia), agente umidificante (glicerolo), arachidi tritate e tostate (8%), agente di carica (polidestrosio), fibre di mais solubili, acqua, olio di semi di girasole, cioccolato con edulcorante (pasta di cacao, edulcorante (maltitolo), burro di cacao, emulsionante (lecitine), aroma naturale di vaniglia), aromi (contiene arachidi), cioccolato bianco con edulcorante (edulcorante (maltitolo), burro di cacao, latte intero in polvere, emulsionante (lecitine), aroma naturale di vaniglia), cacao fortemente sgrassato in polvere, edulcorante (sucralosio). Può contenere cereali contenenti glutine, soia e frutta a guscio.
Detailed analysis: Protein bar Crunchy Peanut and the palm oil-free diet
Based on our analysis of the ingredients list, Protein bar Crunchy Peanut appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Proteine del latte, cioccolato al latte con edulcorante (25%) (edulcorante (maltitolo), burro di cacao, latte intero in polvere, pasta di cacao, emulsionante (lecitine), aroma naturale di vaniglia), agente umidificante (glicerolo), arachidi tritate e tostate (8%), agente di carica (polidestrosio), fibre di mais solubili, acqua, olio di semi di girasole, cioccolato con edulcorante (pasta di cacao, edulcorante (maltitolo), burro di cacao, emulsionante (lecitine), aroma naturale di vaniglia), aromi (contiene arachidi), cioccolato bianco con edulcorante (edulcorante (maltitolo), burro di cacao, latte intero in polvere, emulsionante (lecitine), aroma naturale di vaniglia), cacao fortemente sgrassato in polvere, edulcorante (sucralosio). Può contenere cereali contenenti glutine, soia e frutta a guscio.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Protein bar Crunchy Peanut contains 368 calories per 100g. It provides 28g of protein, 17g of fat, and 32g of carbohydrates (including 3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Protein bar Crunchy Peanut Palm Oil Free?
Yes, Protein bar Crunchy Peanut contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Protein bar Crunchy Peanut contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Proteine del latte, cioccolato al latte con edulcorante (25%) (edulcorante (maltitolo), burro di cacao, latte intero in polvere, pasta di cacao, emuls...
What are the nutritional facts of Protein bar Crunchy Peanut?
Protein bar Crunchy Peanut contains 368 calories per 100g, with 28g of protein, 32g of carbohydrates, and 17g of fat.
How much sugar is in Protein bar Crunchy Peanut?
Protein bar Crunchy Peanut lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Protein bar Crunchy Peanut contain palm oil?
No palm oil is listed. Protein bar Crunchy Peanut names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.