Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Date paste (27%), gluten free OATS, PEANUTS (13%), sunflower oil, chicory root fibre, PEANUT flour, SOY protein crispies (SOY protein, tapioca starch, salt), coconut sugar (cocos nucifera), date syrup, natural raspberry flavouring (0.52%).
Detailed analysis: Protein Flapjack Raspberry and the palm oil-free diet
Based on our analysis of the ingredients list, Protein Flapjack Raspberry appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Date paste (27%), gluten free OATS, PEANUTS (13%), sunflower oil, chicory root fibre, PEANUT flour, SOY protein crispies (SOY protein, tapioca starch, salt), coconut sugar (cocos nucifera), date syrup, natural raspberry flavouring (0.52%).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Protein Flapjack Raspberry contains 387 calories per 100g. It provides 14g of protein, 17g of fat, and 40g of carbohydrates (including 22g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Protein Flapjack Raspberry Palm Oil Free?
Yes, Protein Flapjack Raspberry contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Protein Flapjack Raspberry contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Date paste (27%), gluten free OATS, PEANUTS (13%), sunflower oil, chicory root fibre, PEANUT flour, SOY protein crispies (SOY protein, tapioca starch,...
What are the nutritional facts of Protein Flapjack Raspberry?
Protein Flapjack Raspberry contains 387 calories per 100g, with 14g of protein, 40g of carbohydrates, and 17g of fat.
How much sugar is in Protein Flapjack Raspberry?
Protein Flapjack Raspberry lists 22 g of sugar per 100 g.
Does Protein Flapjack Raspberry contain palm oil?
No palm oil is listed. Protein Flapjack Raspberry names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.