Protein Granola With Dark Chocolate

Honey Bunches of Oats · all Honey Bunches of Oats products checked

Target diet: Palm Oil Free

Protein Granola With Dark Chocolate · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Whole grain rolled oatsbrown sugarpea proteindefatted wheat germcanola oilsemisweet chocolate chipssugarchocolate

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
440 kcal
Fat
12 g
Saturated fat
2 g
Carbohydrates
62 g
Sugars
26 g
high
Fibre
6 g
Protein
20 g
Salt
0.5 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Whole grain rolled oats, brown sugar, pea protein, defatted wheat germ, canola oil, semisweet chocolate chips (sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), tapioca starch, rice flour, whey protein isolate (from milk), whole grain barley, corn syrup, whey, wildflower honey, natural flavor. vitamins and minerals: niacinamide, reduced iron, zinc oxide (source of zinc), vitamin a palmitate, riboflavin (vitamin b2), vitamin b6, thiamin mononitrate (vitamin b1), folic avid, vitamin b12, vitamin d.

Detailed analysis: Protein Granola With Dark Chocolate and the palm oil-free diet

Based on our analysis of the ingredients list, Protein Granola With Dark Chocolate appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Whole grain rolled oats, brown sugar, pea protein, defatted wheat germ, canola oil, semisweet chocolate chips (sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), tapioca starch, rice flour, whey protein isolate (from milk), whole grain barley, corn syrup, whey, wildflower honey, natural flavor. vitamins and minerals: niacinamide, reduced iron, zinc oxide (source of zinc), vitamin a palmitate, riboflavin (vitamin b2), vitamin b6, thiamin mononitrate (vitamin b1), folic avid, vitamin b12, vitamin d.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Protein Granola With Dark Chocolate contains 440 calories per 100g. It provides 20g of protein, 12g of fat, and 62g of carbohydrates (including 26g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Protein Granola With Dark Chocolate Palm Oil Free?

Yes, Protein Granola With Dark Chocolate contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Protein Granola With Dark Chocolate contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain rolled oats, brown sugar, pea protein, defatted wheat germ, canola oil, semisweet chocolate chips (sugar, chocolate, cocoa butter, soy lec...

What are the nutritional facts of Protein Granola With Dark Chocolate?

Protein Granola With Dark Chocolate contains 440 calories per 100g, with 20g of protein, 62g of carbohydrates, and 12g of fat.

How much sugar is in Protein Granola With Dark Chocolate?

Protein Granola With Dark Chocolate lists 26 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Protein Granola With Dark Chocolate ultra-processed?

By the NOVA classification in its label data, Protein Granola With Dark Chocolate is in group 4, ultra-processed foods.

Does Protein Granola With Dark Chocolate contain palm oil?

No palm oil is listed. Protein Granola With Dark Chocolate names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.