Protein Granola With Dark Chocolate
Honey Bunches of Oats · all Honey Bunches of Oats products checked
Target diet: Gluten Free
No, skip it.
wheat, and 2 more.
- wheat
- barley
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Whole grain rolled oats, brown sugar, pea protein, defatted wheat germ, canola oil, semisweet chocolate chips (sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), tapioca starch, rice flour, whey protein isolate (from milk), whole grain barley, corn syrup, whey, wildflower honey, natural flavor. vitamins and minerals: niacinamide, reduced iron, zinc oxide (source of zinc), vitamin a palmitate, riboflavin (vitamin b2), vitamin b6, thiamin mononitrate (vitamin b1), folic avid, vitamin b12, vitamin d.
Detailed analysis: why is Protein Granola With Dark Chocolate not gluten free?
Our analysis indicates that Protein Granola With Dark Chocolate is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- Gluten (allergen data)
The full list of ingredients we analyzed is: Whole grain rolled oats, brown sugar, pea protein, defatted wheat germ, canola oil, semisweet chocolate chips (sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), tapioca starch, rice flour, whey protein isolate (from milk), whole grain barley, corn syrup, whey, wildflower honey, natural flavor. vitamins and minerals: niacinamide, reduced iron, zinc oxide (source of zinc), vitamin a palmitate, riboflavin (vitamin b2), vitamin b6, thiamin mononitrate (vitamin b1), folic avid, vitamin b12, vitamin d.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Protein Granola With Dark Chocolate contains 440 calories per 100g, with 20g of protein, 12g of fat, and 62g of carbohydrates (26g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Protein Granola With Dark Chocolate Gluten Free?
No, Protein Granola With Dark Chocolate is generally not Gluten Free because it contains wheat, barley, Gluten (allergen data).
Does Protein Granola With Dark Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain rolled oats, brown sugar, pea protein, defatted wheat germ, canola oil, semisweet chocolate chips (sugar, chocolate, cocoa butter, soy lec...
What are the nutritional facts of Protein Granola With Dark Chocolate?
Protein Granola With Dark Chocolate contains 440 calories per 100g, with 20g of protein, 62g of carbohydrates, and 12g of fat.
How much sugar is in Protein Granola With Dark Chocolate?
Protein Granola With Dark Chocolate lists 26 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Protein Granola With Dark Chocolate ultra-processed?
By the NOVA classification in its label data, Protein Granola With Dark Chocolate is in group 4, ultra-processed foods.
Can I eat Protein Granola With Dark Chocolate on a Gluten Free diet?
No, Protein Granola With Dark Chocolate is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.