Protein Salted Caramel Nut
Nature Valley · all Nature Valley products checked
Target diet: Palm Oil Free
No, skip it.
palm fat.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm fat
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
roasted peanuts (38%), chicory root extract, isolated soy protein, almonds (9%), glucose syrup, palm fat, sugar, whey solids ( milk ), fructose, maltodextrin, sunflower oil, tapioca starch, humectant: glycerol, salt, caramel powder (0,84%) (sugar, skimmed milk powder), skimmed milk powder, emulsifiers: sunflower and soy lecithin, natural flavourings,
Detailed analysis: why is Protein Salted Caramel Nut not palm oil-free?
Our analysis indicates that Protein Salted Caramel Nut is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm fat
The full list of ingredients we analyzed is: roasted peanuts (38%), chicory root extract, isolated soy protein, almonds (9%), glucose syrup, palm fat, sugar, whey solids ( milk ), fructose, maltodextrin, sunflower oil, tapioca starch, humectant: glycerol, salt, caramel powder (0,84%) (sugar, skimmed milk powder), skimmed milk powder, emulsifiers: sunflower and soy lecithin, natural flavourings,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Protein Salted Caramel Nut contains 495 calories per 100g, with 26g of protein, 30g of fat, and 26g of carbohydrates (16g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our palm oil free check.
People also checked
Frequently asked questions
Is Protein Salted Caramel Nut Palm Oil Free?
No, Protein Salted Caramel Nut contains palm oil: the ingredients list names palm fat.
Does Protein Salted Caramel Nut contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: roasted peanuts (38%), chicory root extract, isolated soy protein, almonds (9%), glucose syrup, palm fat, sugar, whey solids ( milk ), fructose,...
What are the nutritional facts of Protein Salted Caramel Nut?
Protein Salted Caramel Nut contains 495 calories per 100g, with 26g of protein, 26g of carbohydrates, and 30g of fat.
How much sugar is in Protein Salted Caramel Nut?
Protein Salted Caramel Nut lists 16 g of sugar per 100 g.
Does Protein Salted Caramel Nut contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Protein Salted Caramel Nut. If you avoid palm oil, look for an alternative whose label names its fats.