Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box
Quaker Oats · all Quaker Oats products checked
Target diet: Palm Oil Free
No, skip it.
palm oils.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oils
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Whole grain rolled oats, sugar, creaming agent (maltodextrin, sunflower and palm oils, whey, sodium caseinate), flavored and colored fruit pieces (dehydrated apples [treated with sodium sulfite to promote color retention], artificial strawberry flavor, citric acid, red 40), salt, guar gum, artificial flavor, citric acid, niacinamide*, vitamin a palmitate, reduced iron, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*. *one of the b vitamins
Detailed analysis: why is Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box not palm oil-free?
Our analysis indicates that Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oils
The full list of ingredients we analyzed is: Whole grain rolled oats, sugar, creaming agent (maltodextrin, sunflower and palm oils, whey, sodium caseinate), flavored and colored fruit pieces (dehydrated apples [treated with sodium sulfite to promote color retention], artificial strawberry flavor, citric acid, red 40), salt, guar gum, artificial flavor, citric acid, niacinamide*, vitamin a palmitate, reduced iron, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*. *one of the b vitamins. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box contains 408 calories per 100g, with 12g of protein, 10g of fat, and 69g of carbohydrates (2g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box Palm Oil Free?
No, Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box contains palm oil: the ingredients list names palm oils.
Does Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain rolled oats, sugar, creaming agent (maltodextrin, sunflower and palm oils, whey, sodium caseinate), flavored and colored fruit pieces (deh...
What are the nutritional facts of Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box?
Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box contains 408 calories per 100g, with 12g of protein, 69g of carbohydrates, and 10g of fat.
How much sugar is in Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box?
Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Quaker Strawberries & Cream Instant Oatmeal (10-1.23 Ounce) 12.3 Ounce 10 Packet Box. If you avoid palm oil, look for an alternative whose label names its fats.