Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Wheat syrup, milk proteins 26.6%, milk chocolate 20% (sugar, cocoa butter, powdered milk, cocoa paste, powdered whey (milk), emulsifier. lecithins (soya), vanilla extract), pea proteins 6%, soluble fibres obtained from beetroot, pear juice concentrate, caramel pieces 3.3% (sugar, cocoa butter, water), wheat proteins 3,3%, wheat flour, sunflower oil, natural flavourings, salt, minerals: magnesium citrate, vitamins: C, folic acid (B9)
Detailed analysis: Recovery protein bars and the palm oil-free diet
Based on our analysis of the ingredients list, Recovery protein bars appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wheat syrup, milk proteins 26.6%, milk chocolate 20% (sugar, cocoa butter, powdered milk, cocoa paste, powdered whey (milk), emulsifier. lecithins (soya), vanilla extract), pea proteins 6%, soluble fibres obtained from beetroot, pear juice concentrate, caramel pieces 3.3% (sugar, cocoa butter, water), wheat proteins 3,3%, wheat flour, sunflower oil, natural flavourings, salt, minerals: magnesium citrate, vitamins: C, folic acid (B9). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Recovery protein bars contains 393 calories per 100g. It provides 33g of protein, 8g of fat, and 44g of carbohydrates (including 34g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Recovery protein bars Palm Oil Free?
Yes, Recovery protein bars contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Recovery protein bars contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat syrup, milk proteins 26.6%, milk chocolate 20% (sugar, cocoa butter, powdered milk, cocoa paste, powdered whey (milk), emulsifier. lecithins (so...
What are the nutritional facts of Recovery protein bars?
Recovery protein bars contains 393 calories per 100g, with 33g of protein, 44g of carbohydrates, and 8g of fat.
How much sugar is in Recovery protein bars?
Recovery protein bars lists 34 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Recovery protein bars contain palm oil?
No palm oil is listed. Recovery protein bars names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.