Recovery protein bars
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- flour
- wheat
- Too high carbs (44g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Wheat syrup, milk proteins 26.6%, milk chocolate 20% (sugar, cocoa butter, powdered milk, cocoa paste, powdered whey (milk), emulsifier. lecithins (soya), vanilla extract), pea proteins 6%, soluble fibres obtained from beetroot, pear juice concentrate, caramel pieces 3.3% (sugar, cocoa butter, water), wheat proteins 3,3%, wheat flour, sunflower oil, natural flavourings, salt, minerals: magnesium citrate, vitamins: C, folic acid (B9)
Detailed Analysis: Why is Recovery protein bars Not keto?
Our analysis indicates that Recovery protein bars is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- flour
- wheat
- Too high carbs (44g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Wheat syrup, milk proteins 26.6%, milk chocolate 20% (sugar, cocoa butter, powdered milk, cocoa paste, powdered whey (milk), emulsifier. lecithins (soya), vanilla extract), pea proteins 6%, soluble fibres obtained from beetroot, pear juice concentrate, caramel pieces 3.3% (sugar, cocoa butter, water), wheat proteins 3,3%, wheat flour, sunflower oil, natural flavourings, salt, minerals: magnesium citrate, vitamins: C, folic acid (B9). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Recovery protein bars contains 393 calories per 100g, with 33g of protein, 8g of fat, and 44g of carbohydrates (34g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Recovery protein bars Keto?
No, Recovery protein bars is generally not Keto because it contains sugar, syrup, flour and others.
Does Recovery protein bars contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat syrup, milk proteins 26.6%, milk chocolate 20% (sugar, cocoa butter, powdered milk, cocoa paste, powdered whey (milk), emulsifier. lecithins (so...
What are the nutritional facts of Recovery protein bars?
Recovery protein bars contains 393 calories per 100g, with 33g of protein, 44g of carbohydrates, and 8g of fat.
Can I eat Recovery protein bars on a Keto diet?
No, Recovery protein bars is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.