Rice Krispies Squares Totally Chocolate

Rice Krispies Squares Totally Chocolate

Kellogg's · all Kellogg's products checked

Target diet: Palm Oil Free

Rice Krispies Squares Totally Chocolate · Palm Oil Free

No, skip it.

huile de palme.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

huile de palme

On the label

27 %)rizsucreselarôme de malt d'_orge_niacinefervitamine B6

What we checked

Palm oil in the ingredientshuile de palme
Open Food Facts analysisPalm oil flagged

This product on every diet

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Nutrition facts (per 100g)

Energy
313.9 kcal
Fat
13.1 g
Saturated fat
10.3 g
high
Carbohydrates
75 g
Sugars
36.1 g
high
Fibre
1.4 g
Protein
4.4 g
Salt
0.6 g

Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Céréales de riz grillées Kellogg (27 %) (riz, sucre, sel, arôme de malt d'_orge_, niacine, fer, vitamine B6, vitamine B2 {riboflavine}, vitamine B1 {thiamine}, acide folique, vitamine D, vitamine B12), sirop de glucose , Enrobage à saveur de chocolat (12%) (sucre, huile végétale {palmiste, colza} en proportions variables, _lait_ en poudre, _lait_ écrémé en poudre, poudre de cacao réduite en gras, émulsifiant {lécithine de _soja_}, arôme), morceaux de chocolat au lait (10 %) (Sucre, _lait_ entier en poudre, beurre de cacao, masse de cacao, émulsifiant {lécithine de _soja_}, vanille naturelle), fructose, huile de palme, chocolat au _lait_ (5 %) (sucre, _lait_ entier, cacao), sirop de sucre inverti, sucre, poudre de cacao réduite en gras, humectant (glycérol), gélatine de bœuf, sel, arômes, antioxydant (E320).

Detailed analysis: why is Rice Krispies Squares Totally Chocolate not palm oil-free?

Our analysis indicates that Rice Krispies Squares Totally Chocolate is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • huile de palme

The full list of ingredients we analyzed is: Céréales de riz grillées Kellogg (27 %) (riz, sucre, sel, arôme de malt d'_orge_, niacine, fer, vitamine B6, vitamine B2 {riboflavine}, vitamine B1 {thiamine}, acide folique, vitamine D, vitamine B12), sirop de glucose , Enrobage à saveur de chocolat (12%) (sucre, huile végétale {palmiste, colza} en proportions variables, _lait_ en poudre, _lait_ écrémé en poudre, poudre de cacao réduite en gras, émulsifiant {lécithine de _soja_}, arôme), morceaux de chocolat au lait (10 %) (Sucre, _lait_ entier en poudre, beurre de cacao, masse de cacao, émulsifiant {lécithine de _soja_}, vanille naturelle), fructose, huile de palme, chocolat au _lait_ (5 %) (sucre, _lait_ entier, cacao), sirop de sucre inverti, sucre, poudre de cacao réduite en gras, humectant (glycérol), gélatine de bœuf, sel, arômes, antioxydant (E320).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Rice Krispies Squares Totally Chocolate contains 313.9 calories per 100g, with 4.4g of protein, 13.1g of fat, and 75g of carbohydrates (36.1g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Rice Krispies Squares Totally Chocolate Palm Oil Free?

No, Rice Krispies Squares Totally Chocolate contains palm oil: the ingredients list names huile de palme.

Does Rice Krispies Squares Totally Chocolate contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Céréales de riz grillées Kellogg (27 %) (riz, sucre, sel, arôme de malt d'_orge_, niacine, fer, vitamine B6, vitamine B2 {riboflavine}, vitamine B1 {t...

What are the nutritional facts of Rice Krispies Squares Totally Chocolate?

Rice Krispies Squares Totally Chocolate contains 313.9 calories per 100g, with 4.4g of protein, 75g of carbohydrates, and 13.1g of fat.

How much sugar is in Rice Krispies Squares Totally Chocolate?

Rice Krispies Squares Totally Chocolate lists 36.1 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Does Rice Krispies Squares Totally Chocolate contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Rice Krispies Squares Totally Chocolate. If you avoid palm oil, look for an alternative whose label names its fats.