Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Lowfat yogurt (cultured pasteurized nonfat milk, cream), water, evaporated cane sugar, unbleached wheat flour, cane sugar, cocoa butter, chocolate liquor, milk, caramelized syrup, caramel color, natural flavors, malted barley flour, salt, organic soybean oil, guar gum, locust bean gum, fruit pectin, organic soy lecithin, baking soda, vanilla extract, lemon juice concentrate.
Detailed analysis: Salted Caramel Crunch and the palm oil-free diet
Based on our analysis of the ingredients list, Salted Caramel Crunch appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Lowfat yogurt (cultured pasteurized nonfat milk, cream), water, evaporated cane sugar, unbleached wheat flour, cane sugar, cocoa butter, chocolate liquor, milk, caramelized syrup, caramel color, natural flavors, malted barley flour, salt, organic soybean oil, guar gum, locust bean gum, fruit pectin, organic soy lecithin, baking soda, vanilla extract, lemon juice concentrate.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Salted Caramel Crunch contains 117 calories per 100g. It provides 7.8g of protein, 2.7g of fat, and 16.4g of carbohydrates (including 12.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Salted Caramel Crunch Palm Oil Free?
Yes, Salted Caramel Crunch contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Salted Caramel Crunch contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Lowfat yogurt (cultured pasteurized nonfat milk, cream), water, evaporated cane sugar, unbleached wheat flour, cane sugar, cocoa butter, chocolate liq...
What are the nutritional facts of Salted Caramel Crunch?
Salted Caramel Crunch contains 117 calories per 100g, with 7.8g of protein, 16.4g of carbohydrates, and 2.7g of fat.
How much sugar is in Salted Caramel Crunch?
Salted Caramel Crunch lists 12.5 g of sugar per 100 g.
Is Salted Caramel Crunch ultra-processed?
By the NOVA classification in its label data, Salted Caramel Crunch is in group 4, ultra-processed foods.
Does Salted Caramel Crunch contain palm oil?
No palm oil is listed. Salted Caramel Crunch names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.