Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Farine de _blé_ (farine de _blé_, carbonate de calcium, fer, niacine, thiamine), _beurre_ (_lait_) (32 %), sucre, sel.
Detailed analysis: shortbread and the palm oil-free diet
Based on our analysis of the ingredients list, shortbread appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Farine de _blé_ (farine de _blé_, carbonate de calcium, fer, niacine, thiamine), _beurre_ (_lait_) (32 %), sucre, sel.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
shortbread contains 533 calories per 100g. It provides 5.6g of protein, 30.3g of fat, and 58.4g of carbohydrates (including 16.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is shortbread Palm Oil Free?
Yes, shortbread contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does shortbread contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Farine de _blé_ (farine de _blé_, carbonate de calcium, fer, niacine, thiamine), _beurre_ (_lait_) (32 %), sucre, sel.
What are the nutritional facts of shortbread?
shortbread contains 533 calories per 100g, with 5.6g of protein, 58.4g of carbohydrates, and 30.3g of fat.
How much sugar is in shortbread?
shortbread lists 16.2 g of sugar per 100 g.
Does shortbread contain palm oil?
No palm oil is listed. shortbread names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.