No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wheatflour, Gluten, Calcium Carbonate, Iron, Niacin, Thiamin, Sugar, Palm Oil, Salted Butter, Oatmeal, Invert Sugar Syrup, Skimmed Milk Powder, Salt, Raising Agent Sodium Bicarbonate, E503, Flavouring
Detailed analysis: why is Shorties not palm oil-free?
Our analysis indicates that Shorties is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Wheatflour, Gluten, Calcium Carbonate, Iron, Niacin, Thiamin, Sugar, Palm Oil, Salted Butter, Oatmeal, Invert Sugar Syrup, Skimmed Milk Powder, Salt, Raising Agent Sodium Bicarbonate, E503, Flavouring. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Shorties contains 494 calories per 100g, with 6.5g of protein, 22.7g of fat, and 64.7g of carbohydrates (23.1g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Shorties Palm Oil Free?
No, Shorties contains palm oil: the ingredients list names palm oil.
Does Shorties contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheatflour, Gluten, Calcium Carbonate, Iron, Niacin, Thiamin, Sugar, Palm Oil, Salted Butter, Oatmeal, Invert Sugar Syrup, Skimmed Milk Powder, Salt, ...
What are the nutritional facts of Shorties?
Shorties contains 494 calories per 100g, with 6.5g of protein, 64.7g of carbohydrates, and 22.7g of fat.
How much sugar is in Shorties?
Shorties lists 23.1 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Shorties ultra-processed?
By the NOVA classification in its label data, Shorties is in group 4, ultra-processed foods.
Does Shorties contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Shorties. If you avoid palm oil, look for an alternative whose label names its fats.