Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
vir ing oout iton infor s size:30g x serve protein fat, total) 0,1 saturated fat (g) less than o,1 total (3) s ns (3) dietary sodium (mg) potassium (mg) thiamin (mg) riboflavin (mg) niacin (mg) folate (ug) iron (mg) * percentage of recommended dietary intake, #per 30g serve without millk, based on a teaspoon weight of whice sugar (4 as per the nz food composition tables, i ith edition 2014, tno artificial colours, flavours or preservatives, 24,6 2,5 0,8 165 29 0,50 (45%)* 0,17 (10%)* 2,5 (25%* 90 (45%)* 2,1 8,3 2,5 550 95 1,65 0,60 8,3 300 10,0 301 150 3,0 (25%)* 3,01 the ingredients com (88%), sugar alt barey malt extract, mineral (iron), vitamins (niacin, thiamin, riboflavin, folate) , contains gluten containing cereals may contain soy
Detailed analysis: Skippy cornflakes and the palm oil-free diet
Based on our analysis of the ingredients list, Skippy cornflakes appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: vir ing oout iton infor s size:30g x serve protein fat, total) 0,1 saturated fat (g) less than o,1 total (3) s ns (3) dietary sodium (mg) potassium (mg) thiamin (mg) riboflavin (mg) niacin (mg) folate (ug) iron (mg) * percentage of recommended dietary intake, #per 30g serve without millk, based on a teaspoon weight of whice sugar (4 as per the nz food composition tables, i ith edition 2014, tno artificial colours, flavours or preservatives, 24,6 2,5 0,8 165 29 0,50 (45%)* 0,17 (10%)* 2,5 (25%* 90 (45%)* 2,1 8,3 2,5 550 95 1,65 0,60 8,3 300 10,0 301 150 3,0 (25%)* 3,01 the ingredients com (88%), sugar alt barey malt extract, mineral (iron), vitamins (niacin, thiamin, riboflavin, folate) , contains gluten containing cereals may contain soy. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Skippy cornflakes contains 370 calories per 100g. It provides 7g of protein, 0.3g of fat, and 82g of carbohydrates (including 8.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Skippy cornflakes Palm Oil Free?
Yes, Skippy cornflakes contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Skippy cornflakes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: vir ing oout iton infor s size:30g x serve protein fat, total) 0,1 saturated fat (g) less than o,1 total (3) s ns (3) dietary sodium (mg) potassium (m...
What are the nutritional facts of Skippy cornflakes?
Skippy cornflakes contains 370 calories per 100g, with 7g of protein, 82g of carbohydrates, and 0.3g of fat.
How much sugar is in Skippy cornflakes?
Skippy cornflakes lists 8.3 g of sugar per 100 g.
Is Skippy cornflakes ultra-processed?
By the NOVA classification in its label data, Skippy cornflakes is in group 4, ultra-processed foods.
Does Skippy cornflakes contain palm oil?
No palm oil is listed. Skippy cornflakes names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.