Smokey black bean, caramalised red onion and miso burger
Plants · all Plants products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Black Bean (51%), Red Pepper (16%), Red Onion Chutney (14%) (Red Onion, Water, Agave Syrup, Balsamic Vinegar, Black Onion Seeds, Salt, Paprika, White Pepper, Black Pepper), Oats, Tomato Purée, Potato Starch, Garlic, Red Bell Pepper Flakes, Miso (1%) (Cultured Rice, Water, Soya Bean, Sea Salt), Smoked Paprika, Salt. For allergens, including cereals containing gluten, see ingredients in bold. May contain mustard, tree nuts, celery, peanuts and sesame. Ingredients are carefully checked but occasionally the odd piece of stone may be present. Nutrition Typical v Energy Fat of which Carbohyd of which s Fibre Protein Salt For Use By see side of pack Approximate Preparation Instructions To reheat simply remove from all packaging, lightly brush both sid and follow the instructions below. Barbecue/Grill: Cook each side for 6 minutes. Oven Baked: 190°C/Fan 170°C/Gas Mark 5 - place on a baking tray a
Detailed analysis: Smokey black bean, caramalised red onion and miso burger and the palm oil-free diet
Based on our analysis of the ingredients list, Smokey black bean, caramalised red onion and miso burger appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Black Bean (51%), Red Pepper (16%), Red Onion Chutney (14%) (Red Onion, Water, Agave Syrup, Balsamic Vinegar, Black Onion Seeds, Salt, Paprika, White Pepper, Black Pepper), Oats, Tomato Purée, Potato Starch, Garlic, Red Bell Pepper Flakes, Miso (1%) (Cultured Rice, Water, Soya Bean, Sea Salt), Smoked Paprika, Salt. For allergens, including cereals containing gluten, see ingredients in bold. May contain mustard, tree nuts, celery, peanuts and sesame. Ingredients are carefully checked but occasionally the odd piece of stone may be present. Nutrition Typical v Energy Fat of which Carbohyd of which s Fibre Protein Salt For Use By see side of pack Approximate Preparation Instructions To reheat simply remove from all packaging, lightly brush both sid and follow the instructions below. Barbecue/Grill: Cook each side for 6 minutes. Oven Baked: 190°C/Fan 170°C/Gas Mark 5 - place on a baking tray a. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Smokey black bean, caramalised red onion and miso burger contains 115 calories per 100g. It provides 4g of protein, 1g of fat, and 18g of carbohydrates (including 5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Smokey black bean, caramalised red onion and miso burger Palm Oil Free?
Yes, Smokey black bean, caramalised red onion and miso burger contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Smokey black bean, caramalised red onion and miso burger contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Black Bean (51%), Red Pepper (16%), Red Onion Chutney (14%) (Red Onion, Water, Agave Syrup, Balsamic Vinegar, Black Onion Seeds, Salt, Paprika, White ...
What are the nutritional facts of Smokey black bean, caramalised red onion and miso burger?
Smokey black bean, caramalised red onion and miso burger contains 115 calories per 100g, with 4g of protein, 18g of carbohydrates, and 1g of fat.
How much sugar is in Smokey black bean, caramalised red onion and miso burger?
Smokey black bean, caramalised red onion and miso burger lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Smokey black bean, caramalised red onion and miso burger contain palm oil?
No palm oil is listed. Smokey black bean, caramalised red onion and miso burger names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.