Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
ingredients organic rolled oats organic brown rice syrup soy rice crisps (30y protein isolate, rice flour b malt extract), organic roasted soybeans, organic tapioca syrup organic cane syrup chicory fiber unswee chocolate cocoa organic soy flour, organic high oleic sunflower oil natural flavors, alkalized cocoa se allergen statement: contains soy, may contain peanuts, tree nuts, milk, sesame, and wheat, ronelarest alliance certified, find out more at ra,org, company,
Detailed analysis: Snack-Size Energy Bar Chocolate Brownie and the palm oil-free diet
Based on our analysis of the ingredients list, Snack-Size Energy Bar Chocolate Brownie appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: ingredients organic rolled oats organic brown rice syrup soy rice crisps (30y protein isolate, rice flour b malt extract), organic roasted soybeans, organic tapioca syrup organic cane syrup chicory fiber unswee chocolate cocoa organic soy flour, organic high oleic sunflower oil natural flavors, alkalized cocoa se allergen statement: contains soy, may contain peanuts, tree nuts, milk, sesame, and wheat, ronelarest alliance certified, find out more at ra,org, company,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Snack-Size Energy Bar Chocolate Brownie contains 357 calories per 100g. It provides 14g of protein, 9g of fat, and 64g of carbohydrates (including 25g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Snack-Size Energy Bar Chocolate Brownie Palm Oil Free?
Yes, Snack-Size Energy Bar Chocolate Brownie contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Snack-Size Energy Bar Chocolate Brownie contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ingredients organic rolled oats organic brown rice syrup soy rice crisps (30y protein isolate, rice flour b malt extract), organic roasted soybeans, o...
What are the nutritional facts of Snack-Size Energy Bar Chocolate Brownie?
Snack-Size Energy Bar Chocolate Brownie contains 357 calories per 100g, with 14g of protein, 64g of carbohydrates, and 9g of fat.
How much sugar is in Snack-Size Energy Bar Chocolate Brownie?
Snack-Size Energy Bar Chocolate Brownie lists 25 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Snack-Size Energy Bar Chocolate Brownie contain palm oil?
No palm oil is listed. Snack-Size Energy Bar Chocolate Brownie names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.