spicy sweet potato, black bean and sweetcorn burgers
Linda McCartney · all Linda McCartney products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Sweet potato (37%), sweetcorn (15%), black turtle beans (13%), spinach, rapeseed oil, potato flake, rice flour, fortified WHEAT flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, chickpea flour, potato starch, stabiliser: methyl cellulose; cumin powder, tapioca starch, garlic purée, dextrose, glucose syrup, salt, white wine vinegar (contains SULPHITES), WHEAT gluten, sugar, parsley, fructose, cornflour, smoked salt, yeast, applewood smoked water, smoked paprika, chipotle chilli powder, black pepper, tomato paste, red pepper purée, maize starch, raising agents (diphosphates, sodium bicarbonate); WHEAT starch, sunflower oil, psyllium fibre.
Detailed analysis: spicy sweet potato, black bean and sweetcorn burgers and the palm oil-free diet
Based on our analysis of the ingredients list, spicy sweet potato, black bean and sweetcorn burgers appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sweet potato (37%), sweetcorn (15%), black turtle beans (13%), spinach, rapeseed oil, potato flake, rice flour, fortified WHEAT flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, chickpea flour, potato starch, stabiliser: methyl cellulose; cumin powder, tapioca starch, garlic purée, dextrose, glucose syrup, salt, white wine vinegar (contains SULPHITES), WHEAT gluten, sugar, parsley, fructose, cornflour, smoked salt, yeast, applewood smoked water, smoked paprika, chipotle chilli powder, black pepper, tomato paste, red pepper purée, maize starch, raising agents (diphosphates, sodium bicarbonate); WHEAT starch, sunflower oil, psyllium fibre.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
spicy sweet potato, black bean and sweetcorn burgers contains 135 calories per 100g. It provides 3g of protein, 5g of fat, and 17g of carbohydrates (including 5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is spicy sweet potato, black bean and sweetcorn burgers Palm Oil Free?
Yes, spicy sweet potato, black bean and sweetcorn burgers contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does spicy sweet potato, black bean and sweetcorn burgers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sweet potato (37%), sweetcorn (15%), black turtle beans (13%), spinach, rapeseed oil, potato flake, rice flour, fortified WHEAT flour (WHEAT flour, ca...
What are the nutritional facts of spicy sweet potato, black bean and sweetcorn burgers?
spicy sweet potato, black bean and sweetcorn burgers contains 135 calories per 100g, with 3g of protein, 17g of carbohydrates, and 5g of fat.
How much sugar is in spicy sweet potato, black bean and sweetcorn burgers?
spicy sweet potato, black bean and sweetcorn burgers lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does spicy sweet potato, black bean and sweetcorn burgers contain palm oil?
No palm oil is listed. spicy sweet potato, black bean and sweetcorn burgers names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.