No, skip it.
palm fruit oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm fruit oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Wholegrain Oats (64%), Brown Sugar, Sustainable Palm Fruit Oil, Stem Ginger (6.3%) (Stem Ginger, Sugar), Dietary Fibre (Oligofructose), Ground Ginger, Partially Inverted Refiners Syrup, Barley Malt Syrup, Raising Agent: Sodium Carbonates, Sea Salt. May contain traces of milk.
Detailed analysis: why is Stem Ginger Oat Biscuits not palm oil-free?
Our analysis indicates that Stem Ginger Oat Biscuits is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm fruit oil
The full list of ingredients we analyzed is: Wholegrain Oats (64%), Brown Sugar, Sustainable Palm Fruit Oil, Stem Ginger (6.3%) (Stem Ginger, Sugar), Dietary Fibre (Oligofructose), Ground Ginger, Partially Inverted Refiners Syrup, Barley Malt Syrup, Raising Agent: Sodium Carbonates, Sea Salt. May contain traces of milk.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Stem Ginger Oat Biscuits contains 440 calories per 100g, with 8g of protein, 14g of fat, and 66g of carbohydrates (17g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Stem Ginger Oat Biscuits Palm Oil Free?
No, Stem Ginger Oat Biscuits contains palm oil: the ingredients list names palm fruit oil.
Does Stem Ginger Oat Biscuits contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain Oats (64%), Brown Sugar, Sustainable Palm Fruit Oil, Stem Ginger (6.3%) (Stem Ginger, Sugar), Dietary Fibre (Oligofructose), Ground Ginger,...
What are the nutritional facts of Stem Ginger Oat Biscuits?
Stem Ginger Oat Biscuits contains 440 calories per 100g, with 8g of protein, 66g of carbohydrates, and 14g of fat.
How much sugar is in Stem Ginger Oat Biscuits?
Stem Ginger Oat Biscuits lists 17 g of sugar per 100 g.
Does Stem Ginger Oat Biscuits contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Stem Ginger Oat Biscuits. If you avoid palm oil, look for an alternative whose label names its fats.