Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin).
Detailed analysis: Stong White Bread Flour and the palm oil-free diet
Based on our analysis of the ingredients list, Stong White Bread Flour appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Stong White Bread Flour contains 366 calories per 100g. It provides 12g of protein, 1g of fat, and 75g of carbohydrates (including 1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Stong White Bread Flour Palm Oil Free?
Yes, Stong White Bread Flour contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Stong White Bread Flour contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin).
What are the nutritional facts of Stong White Bread Flour?
Stong White Bread Flour contains 366 calories per 100g, with 12g of protein, 75g of carbohydrates, and 1g of fat.
How much sugar is in Stong White Bread Flour?
Stong White Bread Flour lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Stong White Bread Flour contain palm oil?
No palm oil is listed. Stong White Bread Flour names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.