No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sucre, huiles végétales (palme, tournesol, colza), LAIT écrémé en poudre, pâte de cacao, beurre de cacao, lactose (de LAIT), lactosérum en poudre (de LAIT), fèves de cacao (2 %), BEURRE concentré, émulsifiants (lécithines de SOJA), extrait de vanille, arôme naturel. PEUT CONTENIR FRUITS À COQUE. BE Melkchocolade met vanillevulling (39%) en gekarameliseerde cacaonibs (4%). Ingrediënten: Suiker, plantaardige oliën (palm, zonnebloem, koolzaad), magere MELKPOEDER, cacaomassa, cacaoboter, lactose (van MELK), weipoeder (van MELK), cacaonibs (2%), MELKVET, emulgator (SOJALECITHINEN), vanille-extract, natuurlijk aroma. KAN BEVATTEN: NOTEN. BE Milchschokolade mit einer Vanillefüllung (39%) und mit karamellisierten Kakaobohnenstückchen (4 %). Zutaten: Zucker, pflanzliche Fette (Palm, Sonnenblume, Raps), MAGERMILCHPULVER, Kakaomasse, Kakaobutter, MILCHZUCKER, Molkenpulver (aus MILCH), Kakaobohnenstückchen (2 %), BUTTERREINFETT, Emulgator (SOJALECITHINE), Vanilleextrakt, natürliches Aroma, KANN ENTHALTEN: NÜSSE. FR e 192 g +12 Mondelez France SAS, 6 avenue Réaumur, CS 50014, 92142 Clamart Cedex. Mondelez Belgium, Stationsstraat 100, 2800 Mechelen. Service Consommateurs N° Cristal:09.69.39.79.79 Appel non surtaxé Consumentenservice BE:070-663 563/LU:900-42042 0,15 EUR/min. eu.mondelezinternational.com Mondelez, International 10-20°C 7 622201 517458 www.snackmindful.com
Detailed analysis: why is Tablette de chocolat not palm oil-free?
Our analysis indicates that Tablette de chocolat is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: Sucre, huiles végétales (palme, tournesol, colza), LAIT écrémé en poudre, pâte de cacao, beurre de cacao, lactose (de LAIT), lactosérum en poudre (de LAIT), fèves de cacao (2 %), BEURRE concentré, émulsifiants (lécithines de SOJA), extrait de vanille, arôme naturel. PEUT CONTENIR FRUITS À COQUE. BE Melkchocolade met vanillevulling (39%) en gekarameliseerde cacaonibs (4%). Ingrediënten: Suiker, plantaardige oliën (palm, zonnebloem, koolzaad), magere MELKPOEDER, cacaomassa, cacaoboter, lactose (van MELK), weipoeder (van MELK), cacaonibs (2%), MELKVET, emulgator (SOJALECITHINEN), vanille-extract, natuurlijk aroma. KAN BEVATTEN: NOTEN. BE Milchschokolade mit einer Vanillefüllung (39%) und mit karamellisierten Kakaobohnenstückchen (4 %). Zutaten: Zucker, pflanzliche Fette (Palm, Sonnenblume, Raps), MAGERMILCHPULVER, Kakaomasse, Kakaobutter, MILCHZUCKER, Molkenpulver (aus MILCH), Kakaobohnenstückchen (2 %), BUTTERREINFETT, Emulgator (SOJALECITHINE), Vanilleextrakt, natürliches Aroma, KANN ENTHALTEN: NÜSSE. FR e 192 g +12 Mondelez France SAS, 6 avenue Réaumur, CS 50014, 92142 Clamart Cedex. Mondelez Belgium, Stationsstraat 100, 2800 Mechelen. Service Consommateurs N° Cristal:09.69.39.79.79 Appel non surtaxé Consumentenservice BE:070-663 563/LU:900-42042 0,15 EUR/min. eu.mondelezinternational.com Mondelez, International 10-20°C 7 622201 517458 www.snackmindful.com. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Tablette de chocolat contains 549 calories per 100g, with 6.3g of protein, 33g of fat, and 55g of carbohydrates (53g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Tablette de chocolat Palm Oil Free?
No, Tablette de chocolat contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Tablette de chocolat contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sucre, huiles végétales (palme, tournesol, colza), LAIT écrémé en poudre, pâte de cacao, beurre de cacao, lactose (de LAIT), lactosérum en poudre (de ...
What are the nutritional facts of Tablette de chocolat?
Tablette de chocolat contains 549 calories per 100g, with 6.3g of protein, 55g of carbohydrates, and 33g of fat.
How much sugar is in Tablette de chocolat?
Tablette de chocolat lists 53 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Tablette de chocolat ultra-processed?
By the NOVA classification in its label data, Tablette de chocolat is in group 4, ultra-processed foods.
Does Tablette de chocolat contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Tablette de chocolat. If you avoid palm oil, look for an alternative whose label names its fats.