No, skip it.
palm fat.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm fat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
milk chocolate (45%) (sugar, cocoa butter*, cocoa paste*, skimmed milk powder, lactose (milk), anhydrous milk fat, emulsifier: lecithins (soya), natural vanilla flavouring), wheat flour, sugar, palm fat, concentrated butter (milk), glucose-fructose syrup, skimmed milk powder, raising agents: sodium carbonates, diphosphates, salt, *rainforest alliance certified, find out more at ra,org, allergy advice: for allergens, see ingredients in bold, may also contain nuts and egg, nutr typic wwwwwwww enerc fat of wh carbe of wh fibre prote salt wwwwwwww best
Detailed analysis: why is Takeaway Milk Chocolate not palm oil-free?
Our analysis indicates that Takeaway Milk Chocolate is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm fat
The full list of ingredients we analyzed is: milk chocolate (45%) (sugar, cocoa butter*, cocoa paste*, skimmed milk powder, lactose (milk), anhydrous milk fat, emulsifier: lecithins (soya), natural vanilla flavouring), wheat flour, sugar, palm fat, concentrated butter (milk), glucose-fructose syrup, skimmed milk powder, raising agents: sodium carbonates, diphosphates, salt, *rainforest alliance certified, find out more at ra,org, allergy advice: for allergens, see ingredients in bold, may also contain nuts and egg, nutr typic wwwwwwww enerc fat of wh carbe of wh fibre prote salt wwwwwwww best. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Takeaway Milk Chocolate contains 494 calories per 100g, with 5.8g of protein, 22.5g of fat, and 66g of carbohydrates (35.2g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Takeaway Milk Chocolate Palm Oil Free?
No, Takeaway Milk Chocolate contains palm oil: the ingredients list names palm fat.
Does Takeaway Milk Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: milk chocolate (45%) (sugar, cocoa butter*, cocoa paste*, skimmed milk powder, lactose (milk), anhydrous milk fat, emulsifier: lecithins (soya), natur...
What are the nutritional facts of Takeaway Milk Chocolate?
Takeaway Milk Chocolate contains 494 calories per 100g, with 5.8g of protein, 66g of carbohydrates, and 22.5g of fat.
How much sugar is in Takeaway Milk Chocolate?
Takeaway Milk Chocolate lists 35.2 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Takeaway Milk Chocolate ultra-processed?
By the NOVA classification in its label data, Takeaway Milk Chocolate is in group 4, ultra-processed foods.
Does Takeaway Milk Chocolate contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Takeaway Milk Chocolate. If you avoid palm oil, look for an alternative whose label names its fats.