No, skip it.
Too high in carbs (66g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
milk chocolate (45%) (sugar, cocoa butter*, cocoa paste*, skimmed milk powder, lactose (milk), anhydrous milk fat, emulsifier: lecithins (soya), natural vanilla flavouring), wheat flour, sugar, palm fat, concentrated butter (milk), glucose-fructose syrup, skimmed milk powder, raising agents: sodium carbonates, diphosphates, salt, *rainforest alliance certified, find out more at ra,org, allergy advice: for allergens, see ingredients in bold, may also contain nuts and egg, nutr typic wwwwwwww enerc fat of wh carbe of wh fibre prote salt wwwwwwww best
Detailed analysis: why is Takeaway Milk Chocolate not keto?
Our analysis indicates that Takeaway Milk Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (66g/100g)
The full list of ingredients we analyzed is: milk chocolate (45%) (sugar, cocoa butter*, cocoa paste*, skimmed milk powder, lactose (milk), anhydrous milk fat, emulsifier: lecithins (soya), natural vanilla flavouring), wheat flour, sugar, palm fat, concentrated butter (milk), glucose-fructose syrup, skimmed milk powder, raising agents: sodium carbonates, diphosphates, salt, *rainforest alliance certified, find out more at ra,org, allergy advice: for allergens, see ingredients in bold, may also contain nuts and egg, nutr typic wwwwwwww enerc fat of wh carbe of wh fibre prote salt wwwwwwww best. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Takeaway Milk Chocolate contains 494 calories per 100g, with 5.8g of protein, 22.5g of fat, and 66g of carbohydrates (35.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Takeaway Milk Chocolate Keto?
No, Takeaway Milk Chocolate is generally not Keto because it contains Too high in carbs (66g/100g).
Does Takeaway Milk Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: milk chocolate (45%) (sugar, cocoa butter*, cocoa paste*, skimmed milk powder, lactose (milk), anhydrous milk fat, emulsifier: lecithins (soya), natur...
What are the nutritional facts of Takeaway Milk Chocolate?
Takeaway Milk Chocolate contains 494 calories per 100g, with 5.8g of protein, 66g of carbohydrates, and 22.5g of fat.
Can I eat Takeaway Milk Chocolate on a Keto diet?
No, Takeaway Milk Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.