Tex-Mex Rice & Black Beans
Lean Cuisine · all Lean Cuisine products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
black beans, cooked brown rice (water, brown rice). water, skim milk, onions, roasted red bell pepper puree, green chiles (green chiles, citric acid), corn, tomato paste, poblano chiles, reduced fat mozzarella cheese (cultured part skim milk and skim milk, modified cornstarch, salt, vitamin a palmitate, enzymes, ingredient not in regular mozzarella cheese), cheddar cheese (cultured milk, salt, enzymes, annatto color),2% or less of tomatillos (tomatillos, citric acid), spices, buttermilk powder, chili pepper puree (peppers, citric acid, potassium sorbate and sodium benzoate [preservatives]), paprika, sour cream (cultured cream, nonfat milk), butter (cream, salt), apple cider vinegar, salt, garlic, cilantro, modified cornstarch, onion powder, lime juice concentrate, jalapeno puree (jalapeno peppers, salt, acetic acid, water, calcium chloride), garlic powder, potassium salt. contains: milk.
Detailed analysis: Tex-Mex Rice & Black Beans and the palm oil-free diet
Based on our analysis of the ingredients list, Tex-Mex Rice & Black Beans appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: black beans, cooked brown rice (water, brown rice). water, skim milk, onions, roasted red bell pepper puree, green chiles (green chiles, citric acid), corn, tomato paste, poblano chiles, reduced fat mozzarella cheese (cultured part skim milk and skim milk, modified cornstarch, salt, vitamin a palmitate, enzymes, ingredient not in regular mozzarella cheese), cheddar cheese (cultured milk, salt, enzymes, annatto color),2% or less of tomatillos (tomatillos, citric acid), spices, buttermilk powder, chili pepper puree (peppers, citric acid, potassium sorbate and sodium benzoate [preservatives]), paprika, sour cream (cultured cream, nonfat milk), butter (cream, salt), apple cider vinegar, salt, garlic, cilantro, modified cornstarch, onion powder, lime juice concentrate, jalapeno puree (jalapeno peppers, salt, acetic acid, water, calcium chloride), garlic powder, potassium salt. contains: milk.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Tex-Mex Rice & Black Beans contains 102 calories per 100g. It provides 5g of protein, 2g of fat, and 16g of carbohydrates (including 2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Tex-Mex Rice & Black Beans Palm Oil Free?
Yes, Tex-Mex Rice & Black Beans contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Tex-Mex Rice & Black Beans contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: black beans, cooked brown rice (water, brown rice). water, skim milk, onions, roasted red bell pepper puree, green chiles (green chiles, citric acid),...
What are the nutritional facts of Tex-Mex Rice & Black Beans?
Tex-Mex Rice & Black Beans contains 102 calories per 100g, with 5g of protein, 16g of carbohydrates, and 2g of fat.
How much sugar is in Tex-Mex Rice & Black Beans?
Tex-Mex Rice & Black Beans lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Tex-Mex Rice & Black Beans contain palm oil?
No palm oil is listed. Tex-Mex Rice & Black Beans names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.