The Bar - Choc and Peanut flavour
Holland and Barrett · all Holland and Barrett products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Protein Blend (36%) (Soy Protein Isolate. Hydrolysed Wheat Protein Peptides, Pea Protein Isolate), Couverture Chocolate with Sweetener (16%) (Cocoa Mass, Sweetener: Maltitol, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Humectant: Glycerine, Low Sugar Caramel (Humectant: Glycerol, Maltitol Powder, Maltodextrin, Inulin, Water, Coconut Oil, Modified Starch, Colour: Plain Caramel, Gelling Agent: Pectin, Natural Flavourings, Acidity Regulator: Calcium Lactate, Emulsifier: Soya Lecithin, Salt, Thickener: Xanthan Gum), Soluble Tapioca Fibre, Sweeteners (Maltitol Syrup, Steviol Glycosides from stevia), Water, Thickener: Acacia Gum, Fat-Reduced Cocoa Powder, Natural Flavourings, Salt.
Detailed analysis: The Bar - Choc and Peanut flavour and the palm oil-free diet
Based on our analysis of the ingredients list, The Bar - Choc and Peanut flavour appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Protein Blend (36%) (Soy Protein Isolate. Hydrolysed Wheat Protein Peptides, Pea Protein Isolate), Couverture Chocolate with Sweetener (16%) (Cocoa Mass, Sweetener: Maltitol, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Humectant: Glycerine, Low Sugar Caramel (Humectant: Glycerol, Maltitol Powder, Maltodextrin, Inulin, Water, Coconut Oil, Modified Starch, Colour: Plain Caramel, Gelling Agent: Pectin, Natural Flavourings, Acidity Regulator: Calcium Lactate, Emulsifier: Soya Lecithin, Salt, Thickener: Xanthan Gum), Soluble Tapioca Fibre, Sweeteners (Maltitol Syrup, Steviol Glycosides from stevia), Water, Thickener: Acacia Gum, Fat-Reduced Cocoa Powder, Natural Flavourings, Salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
The Bar - Choc and Peanut flavour contains 311 calories per 100g. It provides 31g of protein, 8g of fat, and 32g of carbohydrates (including 1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is The Bar - Choc and Peanut flavour Palm Oil Free?
Yes, The Bar - Choc and Peanut flavour contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does The Bar - Choc and Peanut flavour contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Protein Blend (36%) (Soy Protein Isolate. Hydrolysed Wheat Protein Peptides, Pea Protein Isolate), Couverture Chocolate with Sweetener (16%) (Cocoa Ma...
What are the nutritional facts of The Bar - Choc and Peanut flavour?
The Bar - Choc and Peanut flavour contains 311 calories per 100g, with 31g of protein, 32g of carbohydrates, and 8g of fat.
How much sugar is in The Bar - Choc and Peanut flavour?
The Bar - Choc and Peanut flavour lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does The Bar - Choc and Peanut flavour contain palm oil?
No palm oil is listed. The Bar - Choc and Peanut flavour names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.