The Complete CRUNCHY Cookie Chocolate Chip

The Complete CRUNCHY Cookie Chocolate Chip

LLC. · all LLC. products checked

Target diet: Palm Oil Free

The Complete CRUNCHY Cookie Chocolate Chip · Palm Oil Free

No, skip it.

palm fruit oil.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

palm fruit oil

On the label

Protein blendvital wheat glutenpea proteincane sugarchicory root fiberpalm fruit oilenriched wheat flourwheat flour

What we checked

Palm oil in the ingredientspalm fruit oil
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
457 kcal
Fat
23 g
Carbohydrates
40 g
Sugars
23 g
high
Protein
17 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Protein blend (vital wheat gluten, pea protein), cane sugar, chicory root fiber, palm fruit oil, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), semi-sweet chocolate (unsweetened chocolate, sugar, cocoa butter, dextrose, natural vanilla extract), sunflower oil, natural flavor, salt, baking soda.

Detailed analysis: why is The Complete CRUNCHY Cookie Chocolate Chip not palm oil-free?

Our analysis indicates that The Complete CRUNCHY Cookie Chocolate Chip is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • palm fruit oil

The full list of ingredients we analyzed is: Protein blend (vital wheat gluten, pea protein), cane sugar, chicory root fiber, palm fruit oil, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), semi-sweet chocolate (unsweetened chocolate, sugar, cocoa butter, dextrose, natural vanilla extract), sunflower oil, natural flavor, salt, baking soda.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

The Complete CRUNCHY Cookie Chocolate Chip contains 457 calories per 100g, with 17g of protein, 23g of fat, and 40g of carbohydrates (23g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is The Complete CRUNCHY Cookie Chocolate Chip Palm Oil Free?

No, The Complete CRUNCHY Cookie Chocolate Chip contains palm oil: the ingredients list names palm fruit oil.

Does The Complete CRUNCHY Cookie Chocolate Chip contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Protein blend (vital wheat gluten, pea protein), cane sugar, chicory root fiber, palm fruit oil, enriched wheat flour (wheat flour, niacin, reduced ir...

What are the nutritional facts of The Complete CRUNCHY Cookie Chocolate Chip?

The Complete CRUNCHY Cookie Chocolate Chip contains 457 calories per 100g, with 17g of protein, 40g of carbohydrates, and 23g of fat.

How much sugar is in The Complete CRUNCHY Cookie Chocolate Chip?

The Complete CRUNCHY Cookie Chocolate Chip lists 23 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Does The Complete CRUNCHY Cookie Chocolate Chip contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of The Complete CRUNCHY Cookie Chocolate Chip. If you avoid palm oil, look for an alternative whose label names its fats.