Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Water, Vegetables (16%), Lasagne Sheets, Tomato Purée, Tomato, Lentils, Whole Milk, Red Cheddar Cheese, Cornflour, Red Wine, Half Cream (Milk), Garlic Purée, Wheat Flour, White Wine, Basil, Yeast Extract, Cheddar Cheese (Milk), Oregano, Salt, Rosemary, Onion Powder, Paprika, Caramelised Sugar Syrup, Black Pepper, Thyme, Nutmeg, Wheat Gluten, White Pepper. Vegetables contain: Onion, Courgette, Carrot, Spinach. Lasagne Sheets contain: Durum Wheat Semolina, Water. Red Cheddar Cheese contains: Cheddar Cheese (Milk), Colour (Annatto). Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.
Detailed analysis: Vegetarian vegetable lasagna and the palm oil-free diet
Based on our analysis of the ingredients list, Vegetarian vegetable lasagna appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, Vegetables (16%), Lasagne Sheets, Tomato Purée, Tomato, Lentils, Whole Milk, Red Cheddar Cheese, Cornflour, Red Wine, Half Cream (Milk), Garlic Purée, Wheat Flour, White Wine, Basil, Yeast Extract, Cheddar Cheese (Milk), Oregano, Salt, Rosemary, Onion Powder, Paprika, Caramelised Sugar Syrup, Black Pepper, Thyme, Nutmeg, Wheat Gluten, White Pepper. Vegetables contain: Onion, Courgette, Carrot, Spinach. Lasagne Sheets contain: Durum Wheat Semolina, Water. Red Cheddar Cheese contains: Cheddar Cheese (Milk), Colour (Annatto). Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Vegetarian vegetable lasagna contains 95 calories per 100g. It provides 4g of protein, 2g of fat, and 14g of carbohydrates (including 3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Vegetarian vegetable lasagna Palm Oil Free?
Yes, Vegetarian vegetable lasagna contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Vegetarian vegetable lasagna contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Vegetables (16%), Lasagne Sheets, Tomato Purée, Tomato, Lentils, Whole Milk, Red Cheddar Cheese, Cornflour, Red Wine, Half Cream (Milk), Garlic...
What are the nutritional facts of Vegetarian vegetable lasagna?
Vegetarian vegetable lasagna contains 95 calories per 100g, with 4g of protein, 14g of carbohydrates, and 2g of fat.
How much sugar is in Vegetarian vegetable lasagna?
Vegetarian vegetable lasagna lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Vegetarian vegetable lasagna contain palm oil?
No palm oil is listed. Vegetarian vegetable lasagna names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.