No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wheat Flour (Calcium, Iron, Niacin, Thiamin), Milk Chocolate (22%) (Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Whey (Milk) Powder, Lactose, Emulsifier: Soya Lecithin), Sugar, Vegetable Oil (Palm, Rapeseed), Butter, Cornflour, Skimmed Milk Powder, Free Range Whole Egg Powder, Natural Flavouring, Raising Agents (Disodium Diphosphate, Sodium Carbonate), Salt. Allergy Advice: For allergens including cereals conta na oluten see ingredie
Detailed analysis: why is Viennese whirls not palm oil-free?
Our analysis indicates that Viennese whirls is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: Wheat Flour (Calcium, Iron, Niacin, Thiamin), Milk Chocolate (22%) (Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Whey (Milk) Powder, Lactose, Emulsifier: Soya Lecithin), Sugar, Vegetable Oil (Palm, Rapeseed), Butter, Cornflour, Skimmed Milk Powder, Free Range Whole Egg Powder, Natural Flavouring, Raising Agents (Disodium Diphosphate, Sodium Carbonate), Salt. Allergy Advice: For allergens including cereals conta na oluten see ingredie. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Viennese whirls contains 501 calories per 100g, with 4.5g of protein, 29g of fat, and 54.9g of carbohydrates (28.8g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Viennese whirls Palm Oil Free?
No, Viennese whirls contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Viennese whirls contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour (Calcium, Iron, Niacin, Thiamin), Milk Chocolate (22%) (Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Whey (Milk) Powder, Lactose, E...
What are the nutritional facts of Viennese whirls?
Viennese whirls contains 501 calories per 100g, with 4.5g of protein, 54.9g of carbohydrates, and 29g of fat.
How much sugar is in Viennese whirls?
Viennese whirls lists 28.8 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Viennese whirls ultra-processed?
By the NOVA classification in its label data, Viennese whirls is in group 4, ultra-processed foods.
Does Viennese whirls contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Viennese whirls. If you avoid palm oil, look for an alternative whose label names its fats.