Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Wheat Flour, Virgin Olive Oil (7.4%), Salt, Yeast, Sugar, Barley Malt Flour, Flour Treatment Agent (Ascorbic Acid).
Detailed analysis: Vitamin D and the palm oil-free diet
Based on our analysis of the ingredients list, Vitamin D appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wheat Flour, Virgin Olive Oil (7.4%), Salt, Yeast, Sugar, Barley Malt Flour, Flour Treatment Agent (Ascorbic Acid).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Vitamin D contains 52 calories per 100g. It provides 1g of protein, 1g of fat, and 12g of carbohydrates (including 12g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Vitamin D Palm Oil Free?
Yes, Vitamin D contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Vitamin D contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour, Virgin Olive Oil (7.4%), Salt, Yeast, Sugar, Barley Malt Flour, Flour Treatment Agent (Ascorbic Acid).
What are the nutritional facts of Vitamin D?
Vitamin D contains 52 calories per 100g, with 1g of protein, 12g of carbohydrates, and 1g of fat.
How much sugar is in Vitamin D?
Vitamin D lists 12 g of sugar per 100 g.
Does Vitamin D contain palm oil?
No palm oil is listed. Vitamin D names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.