Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
oils vegetaies (coconut, palm), fanne of wheat (24%), sugar, glucose syrup, cocoa (12%) in the forage, dextnç, lactowum powder, skimmed milk powder, exralt of mait doge, carbonates of sodium, diphosphats, emulslfiants lecffne soy, salt, hazelnuts, aromas, in ttalie, may contain traces of fruit coque, values 21.7 g ? gluodes:
Detailed analysis: Wafers Cocoa and the palm oil-free diet
Based on our analysis of the ingredients list, Wafers Cocoa appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: oils vegetaies (coconut, palm), fanne of wheat (24%), sugar, glucose syrup, cocoa (12%) in the forage, dextnç, lactowum powder, skimmed milk powder, exralt of mait doge, carbonates of sodium, diphosphats, emulslfiants lecffne soy, salt, hazelnuts, aromas, in ttalie, may contain traces of fruit coque, values 21.7 g ? gluodes:. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Wafers Cocoa contains 517 calories per 100g. It provides 7g of protein, 26g of fat, and 62g of carbohydrates (including 30g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Wafers Cocoa Palm Oil Free?
Yes, Wafers Cocoa contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Wafers Cocoa contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: oils vegetaies (coconut, palm), fanne of wheat (24%), sugar, glucose syrup, cocoa (12%) in the forage, dextnç, lactowum powder, skimmed milk powder, e...
What are the nutritional facts of Wafers Cocoa?
Wafers Cocoa contains 517 calories per 100g, with 7g of protein, 62g of carbohydrates, and 26g of fat.
How much sugar is in Wafers Cocoa?
Wafers Cocoa lists 30 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Wafers Cocoa contain palm oil?
No palm oil is listed. Wafers Cocoa names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.