No, skip it.
aceite de palma.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
aceite de palma
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Fideos orientales 79% (harina de trigo, aceite de palma, almidón modificado, sal, gasificantes (carbonato de sodio, carbonato de potasio)), salsa liquida 17% (Salsa de soja 7,6% (agua, soja, trigo, sal), aceite de girasol, azúcar, colorante (caramelo natural), salsa de soja en polvo 1,1% (soja, trigo, maltodextrina, sal), potenciadores del sabor (E621, E635), vinagre de sidra de manzana en polvo (vinagre de sidra de manzana, maltodextrina), especias, ajo en polvo, corrector de acidez (ácido cítrico), aroma, extracto de levadura y cebolla en polvo), Guarnición deshidratada 4% (zanahoria, col y puerro)
Detailed analysis: why is Yatekomo not palm oil-free?
Our analysis indicates that Yatekomo is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- aceite de palma
The full list of ingredients we analyzed is: Fideos orientales 79% (harina de trigo, aceite de palma, almidón modificado, sal, gasificantes (carbonato de sodio, carbonato de potasio)), salsa liquida 17% (Salsa de soja 7,6% (agua, soja, trigo, sal), aceite de girasol, azúcar, colorante (caramelo natural), salsa de soja en polvo 1,1% (soja, trigo, maltodextrina, sal), potenciadores del sabor (E621, E635), vinagre de sidra de manzana en polvo (vinagre de sidra de manzana, maltodextrina), especias, ajo en polvo, corrector de acidez (ácido cítrico), aroma, extracto de levadura y cebolla en polvo), Guarnición deshidratada 4% (zanahoria, col y puerro). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Yatekomo contains 187 calories per 100g, with 4g of protein, 8g of fat, and 25g of carbohydrates (1g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Yatekomo Palm Oil Free?
No, Yatekomo contains palm oil: the ingredients list names aceite de palma.
Does Yatekomo contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fideos orientales 79% (harina de trigo, aceite de palma, almidón modificado, sal, gasificantes (carbonato de sodio, carbonato de potasio)), salsa liqu...
What are the nutritional facts of Yatekomo?
Yatekomo contains 187 calories per 100g, with 4g of protein, 25g of carbohydrates, and 8g of fat.
How much sugar is in Yatekomo?
Yatekomo lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Yatekomo contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Yatekomo. If you avoid palm oil, look for an alternative whose label names its fats.