Yellow Cupcake Nutrition Bars, Yellow Cupcake

Zoneperfect · all Zoneperfect products checked

Target diet: Palm Oil Free

Yellow Cupcake Nutrition Bars, Yellow Cupcake · Palm Oil Free

No, skip it.

palm oil, and 3 more.

  • palm oil
  • palm kernel
  • palm kernel oil
  • fractionated palm

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

palm oil

On the label

Yogurt Flavored CoatingDried Cane SyrupNonfat MilkSoy LecithinModified Corn StarchSoy Protein IsolateSoluble Corn FiberYellow Cake Pieces

What we checked

Palm oil in the ingredientspalm oil, palm kernel, palm kernel oil
Open Food Facts analysisPalm oil flagged

This product on every diet

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Nutrition facts (per 100g)

Energy
429 kcal
Fat
17 g
Carbohydrates
57 g
Sugars
26 g
high
Protein
14 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Yogurt Flavored Coating (Dried Cane Syrup, Fractionated Palm Kernel Oil, Nonfat Milk, Nonfat Yogurt Powder [Cultured Nonfat Milk], Soy Lecithin, Modified Corn Starch, Lactic Acid And Vanilla Extract), Soy Protein Isolate, Soluble Corn Fiber, Yellow Cake Pieces (Wheat Flour, Sugar, Palm Oil, Water, Nonfat Milk, Salt, Natural Flavor), Corn Syrup, Maltodextrin, Glycerine, Butter (Cream, Salt), Soy Protein Nuggets (Isolated Soy Protein, Rice Flour, Malt, Salt), Fruit Syrup (Brown Rice Syrup, White Grape Juice), Fructooligosaccharides, Pasteurized Whole Egg Powder, High Oleic Safflower Oil; Less Than 2% Of The Following: Dried Cane Syrup, Natural Flavor, Calcium Phosphate, Mixed Tocopherols, Vitamin And Mineral Blend (Magnesium Oxide, Ascorbic Acid, Copper Gluconate, Ferric Phosphate, Niacinamide, Dl-Alpha-Tocopheryl Acetate, Zinc Oxide, Biotin, Calcium Pantothenate, Beta-Carotene, Vitamin A Palmitate, Phylloquinone, Pyridoxine Hydrochloride, Manganese Sulfate, Riboflavin, Thiamine Mononitrate, Potassium Iodide, Sodium Selenite, Vitamin B12, Chromium Chloride, Folic Acid, Sodium Molybdate).

Detailed analysis: why is Yellow Cupcake Nutrition Bars, Yellow Cupcake not palm oil-free?

Our analysis indicates that Yellow Cupcake Nutrition Bars, Yellow Cupcake is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • palm oil
  • palm kernel
  • palm kernel oil
  • fractionated palm

The full list of ingredients we analyzed is: Yogurt Flavored Coating (Dried Cane Syrup, Fractionated Palm Kernel Oil, Nonfat Milk, Nonfat Yogurt Powder [Cultured Nonfat Milk], Soy Lecithin, Modified Corn Starch, Lactic Acid And Vanilla Extract), Soy Protein Isolate, Soluble Corn Fiber, Yellow Cake Pieces (Wheat Flour, Sugar, Palm Oil, Water, Nonfat Milk, Salt, Natural Flavor), Corn Syrup, Maltodextrin, Glycerine, Butter (Cream, Salt), Soy Protein Nuggets (Isolated Soy Protein, Rice Flour, Malt, Salt), Fruit Syrup (Brown Rice Syrup, White Grape Juice), Fructooligosaccharides, Pasteurized Whole Egg Powder, High Oleic Safflower Oil; Less Than 2% Of The Following: Dried Cane Syrup, Natural Flavor, Calcium Phosphate, Mixed Tocopherols, Vitamin And Mineral Blend (Magnesium Oxide, Ascorbic Acid, Copper Gluconate, Ferric Phosphate, Niacinamide, Dl-Alpha-Tocopheryl Acetate, Zinc Oxide, Biotin, Calcium Pantothenate, Beta-Carotene, Vitamin A Palmitate, Phylloquinone, Pyridoxine Hydrochloride, Manganese Sulfate, Riboflavin, Thiamine Mononitrate, Potassium Iodide, Sodium Selenite, Vitamin B12, Chromium Chloride, Folic Acid, Sodium Molybdate).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Yellow Cupcake Nutrition Bars, Yellow Cupcake contains 429 calories per 100g, with 14g of protein, 17g of fat, and 57g of carbohydrates (26g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Yellow Cupcake Nutrition Bars, Yellow Cupcake Palm Oil Free?

No, Yellow Cupcake Nutrition Bars, Yellow Cupcake contains palm oil: the ingredients list names palm oil, palm kernel, palm kernel oil.

Does Yellow Cupcake Nutrition Bars, Yellow Cupcake contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Yogurt Flavored Coating (Dried Cane Syrup, Fractionated Palm Kernel Oil, Nonfat Milk, Nonfat Yogurt Powder [Cultured Nonfat Milk], Soy Lecithin, Modif...

What are the nutritional facts of Yellow Cupcake Nutrition Bars, Yellow Cupcake?

Yellow Cupcake Nutrition Bars, Yellow Cupcake contains 429 calories per 100g, with 14g of protein, 57g of carbohydrates, and 17g of fat.

How much sugar is in Yellow Cupcake Nutrition Bars, Yellow Cupcake?

Yellow Cupcake Nutrition Bars, Yellow Cupcake lists 26 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Does Yellow Cupcake Nutrition Bars, Yellow Cupcake contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Yellow Cupcake Nutrition Bars, Yellow Cupcake. If you avoid palm oil, look for an alternative whose label names its fats.