Check the label.
At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
LIGHTLY SALTED FLAVOUR WHOLEGRAIN SNACK INGREDIENTS: Wholegrains (83%) (Whole Com, Whole Wheat, Whole Brown Rice Flour, Whole Oat Flour), Sunflower Oil, Lightly Salted Flavour [Sea Salt, Natural Flavourings, Salt, Sugar, Spices, Acid (Citric Acid)], Sugar. Suitable for Vegetarians. Contains: See highlighted ingredients ALLERGY ADVICE: May Contain: Barley, Milk, Soya. Packaged in a protective atmosphere.
Why can't we give a definite answer for BITES Lightly Salted 100 958?
Our automated analysis could not reach a reliable verdict on whether BITES Lightly Salted 100 958 fits a vegan diet. Reasons:
- At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is BITES Lightly Salted 100 958 Vegan?
We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.
Does BITES Lightly Salted 100 958 contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: LIGHTLY SALTED FLAVOUR WHOLEGRAIN SNACK INGREDIENTS: Wholegrains (83%) (Whole Com, Whole Wheat, Whole Brown Rice Flour, Whole Oat Flour), Sunflower Oi...
What are the nutritional facts of BITES Lightly Salted 100 958?
BITES Lightly Salted 100 958 contains 476 calories per 100g, with 7.3g of protein, 61g of carbohydrates, and 21g of fat.
How much sugar is in BITES Lightly Salted 100 958?
BITES Lightly Salted 100 958 lists 3.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is BITES Lightly Salted 100 958 ultra-processed?
By the NOVA classification in its label data, BITES Lightly Salted 100 958 is in group 4, ultra-processed foods.
Can I eat BITES Lightly Salted 100 958 on a Vegan diet?
We recommend caution: the data we have is not sufficient to confirm that BITES Lightly Salted 100 958 fits a Vegan diet. Check the label or look for a certified alternative.