No, skip it.
honey.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
honey
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
JUMBO OATS (45%), HONEY (16%), PUFFED OATS (9%), Rapeseed Oil, SUNFLOWER SEEDS (6%), PECAN NUTS (3%), PUMPKIN SEEDS (3%), HAZELNUTS (3%), MILLED FLAX SEEDS (3%), FLAKED ALMONDS (2%), Barley Malt Extract. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May also contain other nuts. DIETARY ADVICE: Suitable for vegetarians. WARNING: Although every effort has been made to remove shell, stones and stalk some small fragments may remain. Small children can choke on nuts. BEST BEFORE: See back of pack
Detailed analysis: why is Double Oat Granola not vegan?
Our analysis indicates that Double Oat Granola is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- honey
The full list of ingredients we analyzed is: JUMBO OATS (45%), HONEY (16%), PUFFED OATS (9%), Rapeseed Oil, SUNFLOWER SEEDS (6%), PECAN NUTS (3%), PUMPKIN SEEDS (3%), HAZELNUTS (3%), MILLED FLAX SEEDS (3%), FLAKED ALMONDS (2%), Barley Malt Extract. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May also contain other nuts. DIETARY ADVICE: Suitable for vegetarians. WARNING: Although every effort has been made to remove shell, stones and stalk some small fragments may remain. Small children can choke on nuts. BEST BEFORE: See back of pack. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Double Oat Granola contains 489 calories per 100g, with 12g of protein, 24g of fat, and 51g of carbohydrates (12g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Double Oat Granola Vegan?
No, Double Oat Granola is generally not Vegan because it contains honey.
Does Double Oat Granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: JUMBO OATS (45%), HONEY (16%), PUFFED OATS (9%), Rapeseed Oil, SUNFLOWER SEEDS (6%), PECAN NUTS (3%), PUMPKIN SEEDS (3%), HAZELNUTS (3%), MILLED FLAX ...
What are the nutritional facts of Double Oat Granola?
Double Oat Granola contains 489 calories per 100g, with 12g of protein, 51g of carbohydrates, and 24g of fat.
How much sugar is in Double Oat Granola?
Double Oat Granola lists 12 g of sugar per 100 g.
Is Double Oat Granola ultra-processed?
By the NOVA classification in its label data, Double Oat Granola is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Double Oat Granola on a Vegan diet?
No, Double Oat Granola is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.