Essential everyday, muffin mix, blueberry

Essential Everyday · all Essential Everyday products checked

Target diet: Vegan

Essential everyday, muffin mix, blueberry · Vegan

No, skip it.

Marked as non-vegan by Open Food Facts ingredient analysis.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

Marked as non-vegan by Open Food Facts ingredient analysis

On the label

Enriched bleached flourbleached wheat flourniacinironthiamine mononitrateriboflavinfolic acidsugar

What we checked

Animal-derived ingredientsMarked as non-vegan by Open Food Facts ingredient analysis
Open Food Facts analysisMarked non-vegan

This product on every diet

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Nutrition facts (per 100g)

Energy
333 kcal
Fat
4 g
Carbohydrates
71 g
Sugars
33 g
high
Protein
5 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, blueberries (packed in water), partially hydrogenated vegetable shortening (contains soybean oil), dextrose, contains 2% or less of: modified corn starch, leavening (baking soda, sodium aluminum phosphate), calcium carbonate, salt, natural and artificial flavor, wheat starch, xanthan gum.

Detailed analysis: why is Essential everyday, muffin mix, blueberry not vegan?

Our analysis indicates that Essential everyday, muffin mix, blueberry is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

  • Marked as non-vegan by Open Food Facts ingredient analysis

The full list of ingredients we analyzed is: Enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, blueberries (packed in water), partially hydrogenated vegetable shortening (contains soybean oil), dextrose, contains 2% or less of: modified corn starch, leavening (baking soda, sodium aluminum phosphate), calcium carbonate, salt, natural and artificial flavor, wheat starch, xanthan gum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Essential everyday, muffin mix, blueberry contains 333 calories per 100g, with 5g of protein, 4g of fat, and 71g of carbohydrates (33g of which is sugar).

What should you do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Essential everyday, muffin mix, blueberry Vegan?

No, Essential everyday, muffin mix, blueberry is generally not Vegan because it contains Marked as non-vegan by Open Food Facts ingredient analysis.

Does Essential everyday, muffin mix, blueberry contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, blueberries (packed in water), part...

What are the nutritional facts of Essential everyday, muffin mix, blueberry?

Essential everyday, muffin mix, blueberry contains 333 calories per 100g, with 5g of protein, 71g of carbohydrates, and 4g of fat.

How much sugar is in Essential everyday, muffin mix, blueberry?

Essential everyday, muffin mix, blueberry lists 33 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Essential everyday, muffin mix, blueberry on a Vegan diet?

No, Essential everyday, muffin mix, blueberry is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.